{"product_id":"walking-to-wellbeing-9781739088637","title":"Walking to Wellbeing","description":"\u003cp\u003e • Author(s): Anna Dako\u003cbr\u003e • Publisher: Anna Dako\u003cbr\u003e • Publisher Imprint: Anna Dako\u003cbr\u003e • BISAC: General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWalking to Wellbeing is an experiential guide that introduces walking with embodied receptivity as the grounding principle of ecologically-minded wellbeing. \u003c\/p\u003e\u003cp\u003eThe book presents twenty-four walks as guides to self-care outdoors, which form the first part of an ecologically inclusive practice of Somatic Felt Thinking in mindful movement, and invites to re-think wellbeing in wider contexts of being-well-with-nature. \u003c\/p\u003e\u003cp\u003ePresented together with inspiring imagery of versatile landscapes, the guide offers therapeutic instruction on personal development while walking outdoors in creative self-reflection as well as further teachings about this self-help methodology by Dr Anna Dako.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46388925300887,"sku":"9781739088637","price":2344.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781739088637.webp?v=1768797653","url":"https:\/\/atlanticbooks.com\/products\/walking-to-wellbeing-9781739088637","provider":"Atlantic Books","version":"1.0","type":"link"}