{"product_id":"wall-pilates-workouts-for-women-10-minute-fat-burning-routines-for-core-strength-stability-and-weight-loss-includes-28-day-transformation-challenge-9781998432523","title":"Wall Pilates Workouts for Women: 10-Minute Fat-Burning Routines for Core Strength, Stability, and Weight Loss-Includes 28-Day Transformation Challenge","description":"\u003cp\u003e • Author(s): Claudia Lynne\u003cbr\u003e • Publisher: Rmc Publishers\u003cbr\u003e • Publisher Imprint: Rmc Publishers\u003cbr\u003e • BISAC: Exercise - Pilates\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTransform your body in just 10 minutes a day with this ultimate 28-day illustrated Wall Pilates Program!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDiscover the power of Wall Pilates for core strength, weight loss, and full-body toning-all from the comfort of your home.\u003c\/p\u003e\u003cp\u003eWhat This Book Offers: \u003c\/p\u003e\u003cp\u003eA Beautifully designed 4-week program: Authentic advice and a practical collection of low-impact wall Pilates movements designed to rejuvenate your mental and physical health.\u003c\/p\u003e\u003cp\u003eCore Strength, Stability, and Weight Loss Focus: Inviting you on a 4-week workout journey that tones your body, boosts your confidence, and enriches your life.\u003c\/p\u003e\u003cp\u003eMouth-Watering Nutritious Meals: With a 28-day meal plan with recipes that sparks your culinary creativity and complements your Pilates practice.\u003c\/p\u003e\u003cp\u003eWhy You'll Love This Program: \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✅ Reawaken Your Body's True Power\u003c\/strong\u003e: Say goodbye to sore muscles, low energy, and unwanted fat.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✅ Tone \u0026amp; Strengthen in Just 10 Minutes a Day: \u003c\/strong\u003e With over 50 core-targeting movements, you'll tone your back, hips, legs, waist, shoulders, arms, and more.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✅ Prioritize Self-Care: \u003c\/strong\u003eWhether you're a busy parent or a working professional, these quick routines offer a precious moment to reconnect with your body and mind.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✅ Holistic Approach to Wellbeing: \u003c\/strong\u003eWith breathwork, warm-ups, and healthy meals, this program creates lasting change for your mind and body.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether your goal is to sculpt a leaner physique, shed stubborn pounds, or find a moment of calm in your day, Wall Pilates Workouts for Women provides the guidance and encouragement you need to thrive. Get \u003cstrong\u003eLifetime Access to 50+ Instructional Videos! \u003c\/strong\u003eLearn correct positioning and follow along with your 28-day challenge, with no subscription or emails required\u003cstrong\u003e- \u003c\/strong\u003esimply click or scan the link provided inside your book.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46320588521623,"sku":"9781998432523","price":1404.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781998432523.webp?v=1768687956","url":"https:\/\/atlanticbooks.com\/products\/wall-pilates-workouts-for-women-10-minute-fat-burning-routines-for-core-strength-stability-and-weight-loss-includes-28-day-transformation-challenge-9781998432523","provider":"Atlantic Books","version":"1.0","type":"link"}