{"product_id":"water-exercises-for-osteoarthritis-the-effective-way-to-reduce-pain-and-stiffness-while-increasing-endurance-and-strength-9781882883622","title":"Water Exercises for Osteoarthritis: The Effective Way to Reduce Pain and Stiffness, While Increasing Endurance and Strength","description":"\u003cp\u003e • Author(s): Ann a. Rosenstein | Mary Essert\u003cbr\u003e • Publisher: Idyll Arbor\u003cbr\u003e • Publisher Imprint: Idyll Arbor\u003cbr\u003e • BISAC: Diseases - Musculoskeletal\u003c\/p\u003e\u003cp\u003eA richly illustrated book with all of the elements that go into a water exercise program for osteoarthritis: equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on the abdominals, neck exercises, cool downs. Also included is a wealth of up-to-date information on medications, vitamins and minerals, herbs, diet, and nutrition, and working with an exercise companion.\u003c\/p\u003e","brand":"Idyll Arbor","offers":[{"title":"Paperback","offer_id":46889522299031,"sku":"9781882883622","price":1501.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781882883622.webp?v=1770265374","url":"https:\/\/atlanticbooks.com\/products\/water-exercises-for-osteoarthritis-the-effective-way-to-reduce-pain-and-stiffness-while-increasing-endurance-and-strength-9781882883622","provider":"Atlantic Books","version":"1.0","type":"link"}