{"product_id":"weighing-in-on-hypnosis-lifestyle-and-habit-changes-for-weight-loss-success-9798986653129","title":"Weighing in on Hypnosis: Lifestyle and Habit Changes for Weight Loss Success","description":"\u003cp\u003e • Author(s): Joann Abrahamsen\u003cbr\u003e • Publisher: Change Your Life Press\u003cbr\u003e • Publisher Imprint: Change Your Life Press\u003cbr\u003e • BISAC: Neuro-Linguistic Programming (NLP)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStop Dieting Forever: Change Your Habits, Change Your Life!\u003c\/b\u003e\u003cbr\u003eIf you're tired of yo-yo dieting and ready for lasting change, this book is your roadmap to permanent weight loss. Joann Abrahamsen, a board-certified hypnotist with over thirty years of experience, reveals why willpower alone isn't enough-and shows you exactly how to rewire your subconscious mind for success.\u003cbr\u003eThis isn't another diet book filled with restrictive meal plans. Instead, you'll discover how to gradually transform the habits that sabotage your weight loss goals through: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e- \u003cb\u003ePractical self-hypnosis techniques\u003c\/b\u003e that make healthy choices feel automatic and effortless\u003cbr\u003e- \u003cb\u003eReal-world strategies\u003c\/b\u003e for portion control, mindful eating, stress management, and social situations \u003cp\u003e\u003c\/p\u003eEach chapter focuses on one specific lifestyle change-from understanding calories and staying hydrated to improving sleep and building supportive environments. With real client stories, step-by-step hypnosis scripts, and visualization exercises, you'll have everything needed to make lasting change.\u003cbr\u003eThe author's personal journey through breast cancer and a successful weight management study proves these methods work. You're not going on a diet-you're creating a sustainable lifestyle that supports your ideal weight for life. Stop the cycle of temporary fixes and start building habits that last forever. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eJoann Abrahamsen\u003c\/b\u003e has spent over thirty years helping people transform their lives through hypnosis. Board-certified through the National Guild of Hypnotists and International Certification Board of Clinical Hypnotherapists, she's earned multiple honors including induction into the Hypnosis Hall of Fame and the prestigious Order of Braid Award.","brand":"Change Your Life Press","offers":[{"title":"Paperback","offer_id":47888016113815,"sku":"9798986653129","price":916.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798986653129.webp?v=1781162967","url":"https:\/\/atlanticbooks.com\/products\/weighing-in-on-hypnosis-lifestyle-and-habit-changes-for-weight-loss-success-9798986653129","provider":"Atlantic Books","version":"1.0","type":"link"}