{"product_id":"weight-loss-how-to-not-gain-holiday-weight-after-thanks-giving-christmas-holidays-beat-post-vacation-weight-gain-proven-ways-to-9798201279578","title":"Weight Loss: How To Not Gain Holiday Weight After Thanks Giving \u0026 Christmas Holidays Beat Post Vacation Weight Gain: Proven Ways To","description":"\u003cp\u003e • Author(s): Anthea Peries\u003cbr\u003e • Publisher: Anthea Peries\u003cbr\u003e • Publisher Imprint: Anthea Peries\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - Weight Loss\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight Loss: How To Not Gain Holiday Weight After Thanks Giving \u0026amp; Christmas Holidays\u003cbr\u003eBeat Post Vacation Weight Gain: Proven Ways To Jumpstart Healthy Eating\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAre you tired of trying to lose weight especially after the holidays?\u003cbr\u003eThere seems to be so much misinformation out there on how to lose weight, it can be very frustrating. I can understand that.\u003cbr\u003eHave you tried everything yourself? Got nowhere? How about fad diets, tried that too? \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eSome of these diets and tricks are there to keep you going around in circles!\u003c\/p\u003e\u003cp\u003eYou end up going back to your old ways again. But there is hope.\u003cbr\u003eLosing weight is about being sensible with your eating habits. Shedding the extra weight slowly, also putting measures in place so that you don't relapse or put on even more weight during the holidays. It's almost like cheating but it really isn't really. Keeping a balance with what you eat and good nutrition is more important too. I know you've heard it all before but not like this. With the right advice, you can move forward with hope and stress-free.\u003cbr\u003eIt is not an easy journey; mindset and eating habits play a large role too but, it will be worth it in the end.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGET THIS BOOK NOW.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46449627103383,"sku":"9798201279578","price":1210.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798201279578.webp?v=1767720344","url":"https:\/\/atlanticbooks.com\/products\/weight-loss-how-to-not-gain-holiday-weight-after-thanks-giving-christmas-holidays-beat-post-vacation-weight-gain-proven-ways-to-9798201279578","provider":"Atlantic Books","version":"1.0","type":"link"}