{"product_id":"weight-watchers-freestyle-365-day-smart-points-instant-pot-cookbook-the-most-effective-and-comprehensive-weight-loss-method-in-the-world-with-125-eas-9781637839591","title":"Weight Watchers Freestyle 365-Day Smart Points Instant Pot Cookbook: The Most Effective and Comprehensive Weight Loss Method in The World With 125 Eas","description":"\u003cp\u003e • Author(s): Laura Fitness | Ebenezer Jaime\u003cbr\u003e • Publisher: Laura Fitness\u003cbr\u003e • Publisher Imprint: Laura Fitness\u003cbr\u003e • BISAC: Health \u0026amp; Healing - Weight Control\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWant to lose weight and still enjoy all your favorite foods? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWant to have delicious foods without too much cooking time or cooking technique? \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWant to be healthier, energetic and longevity? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf yes for any of above questions, please keep reading! This book is absolutely for you! \u003cstrong\u003eNo matter you are single, couples, family or other groups; no matter what body shape you are; no matter if you are in low carb diet, keto diet, or any other diets; this book will be your first choice for your health!\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight Watchers\u003c\/strong\u003e works by a point system which is geared to help you make healthier food decisions and encourage physical activity, so you can lose weight permanently. Weight Watchers technically isn't a diet, it's more of a lifestyle-change program. There are no specific restrictions on food intake, you just pay careful attention to portion sizes and keep track of SmartPoints. \u003cstrong\u003eIt follows three key principles: \u003c\/strong\u003e \u003cstrong\u003eKeep track of what you eat using SmartPoints, make healthy habits, and join a support group.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis is the most comprehensive and effective weight loss cookbook in this world!\u003c\/strong\u003e You will know everything you need to know about weight watchers program. Here is a brief overview of what you will find inside this amazing Weight Loss book: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey Principles of Successful Weight Watchers and How It Works \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAdvantages and Disadvantages of the Weight Watchers Diet \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight Watchers Zero Smartpoints Foods You Can Eat \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWeight Watchers High Smartpoints Foods to Avoid \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat are SmartPoints and How Does It Work? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTop Tips on Sticking with the Weight Watchers Freestyle Program \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book also features the amazing Instant Pot which is a genius kitchen gadget.\u003c\/strong\u003e The Instant Pot is a multi-use, 7-in-1 programmable cookers that combine the functions and capabilities of a \u003cstrong\u003e\u003cem\u003epressure cooker, slow cooker, rice cooker, cake maker, yogurt maker, steamer, warmer, saute pan, and sterilizer\u003c\/em\u003e\u003c\/strong\u003e. The Instant Pot works by sealing the lid so that pressure builds up inside the pot. The food is exposed in a pressurized environment which cooks food quicker and retains more vitamins and minerals than other cooking methods. In this book, you will know everything about Instant Pot cooking.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis Weight Watchers Instant Pot Cookbook will allow you to learn to make the most delicious meals on the planet and more.\u003c\/strong\u003e It includes all sorts of recipes and the cooking instructions for preparing those amazing dishes. The Smart Points value and recipe nutrition are also given for every recipe as well. We have done our very best to include a diverse set of recipes to please everyone. Here you will find meals ready to be served for \u003cstrong\u003ebreakfast, lunches, dinner, and for beans and grains, beef and pork, lamb, chicken, duck, fish and seafood, vegetables, and side dishes, soups and stews, poultry, and desserts\u003c\/strong\u003e. Just about everything you can think of. Finally, you will find a \u003cstrong\u003eWeight Watchers meal plan\u003c\/strong\u003e, which will give you a great start for your Weight Watchers journey. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUse this book daily as it contains tons of healthy and incredibly tasty recipes that will satisfy your stomach and help you lose weight. For more information, please scroll up to click the \"Look Inside\" button, you will like this amazing cookbook! Best Wishes! \u003c\/strong\u003e\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Hardcover","offer_id":46454060515479,"sku":"9781637839591","price":2277.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781637839591.webp?v=1769147273","url":"https:\/\/atlanticbooks.com\/products\/weight-watchers-freestyle-365-day-smart-points-instant-pot-cookbook-the-most-effective-and-comprehensive-weight-loss-method-in-the-world-with-125-eas-9781637839591","provider":"Atlantic Books","version":"1.0","type":"link"}