{"product_id":"what-can-i-eat-on-a-dairy-free-diet-a-quick-start-guide-to-quitting-dairy-and-lactose-9780992823269","title":"What Can I Eat On A Dairy Free Diet?: A Quick Start Guide To Quitting Dairy and Lactose","description":"\u003cp\u003e • Author(s): Quick Start Guides\u003cbr\u003e • Publisher: Erin Rose Publishing\u003cbr\u003e • Publisher Imprint: Erin Rose Publishing\u003cbr\u003e • BISAC: Diet Therapy\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you have lactose intolerance and still want to enjoy good food, then this dairy free cookbook is for you! This easy to follow book takes a comprehensive approach to understanding lactose and its effect on your body, and provides you with simple steps to going dairy and lactose-free.\u003c\/p\u003e\u003cp\u003e This book provides you with delicious recipes such as, thai chicken noodle soup, chorizo \u0026amp; tomato hash, creamy pumpkin \u0026amp; peanut curry, Caribbean chicken, creme caramel and brownies! \u003c\/p\u003e\u003cp\u003eBy following the guidelines in this book you can lose weight, improve your wellbeing and unleash a healthier and happier you! \u003c\/p\u003e\u003cp\u003ePLUS! 100 delicious Dairy-Free recipes! \u003c\/p\u003e\u003cp\u003e - Eliminate dairy and lactose from your diet and enjoy delicious food!\u003c\/p\u003e\u003cp\u003e - Improve you health and lose weight!\u003c\/p\u003e\u003cp\u003e- Discover what you can eat and why!\u003c\/p\u003e\u003cp\u003e- 100 delicious dairy-free recipes!\u003c\/p\u003e","brand":"Erin Rose Publishing","offers":[{"title":"Paperback","offer_id":45509479497879,"sku":"9780992823269","price":912.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780992823269.webp?v=1767169624","url":"https:\/\/atlanticbooks.com\/products\/what-can-i-eat-on-a-dairy-free-diet-a-quick-start-guide-to-quitting-dairy-and-lactose-9780992823269","provider":"Atlantic Books","version":"1.0","type":"link"}