{"product_id":"when-the-mind-breaks-quietly-9798233660320","title":"When the Mind Breaks Quietly","description":"\u003cp\u003e • Author(s): Fazal Abubakkar Esaf\u003cbr\u003e • Publisher: Fazal Abubakkar Esaf\u003cbr\u003e • Publisher Imprint: Fazal Abubakkar Esaf\u003cbr\u003e • BISAC: Essays\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSanity is often misunderstood as something solid, permanent, and self-sustaining.\u003c\/p\u003e\u003cp\u003eIn reality, it is none of these.\u003c\/p\u003e\u003cp\u003eSanity is a process - a delicate, ongoing balance between biology, environment, emotion, and meaning. It is something we maintain, not something we permanently possess.\u003c\/p\u003e\u003cp\u003eMost people do not \"lose their mind\" suddenly. They drift away from stability slowly, through a series of pressures, deprivations, unprocessed experiences, and unrecognized warning signs. By the time the breaking point arrives, it feels sudden - but in truth, it has been building for a long time.\u003c\/p\u003e\u003cp\u003eThis book traces that journey.\u003c\/p\u003e\u003cp\u003eFrom the illusion of normalcy...\u003cbr\u003eto the accumulation of pressure...\u003cbr\u003eto the subtle distortions of perception...\u003cbr\u003eto the breaking point...\u003cbr\u003eand finally, to the possibility of recovery.\u003c\/p\u003e\u003cp\u003eIt is written not to frighten, but to illuminate. Not to stigmatize, but to humanize. And not merely to describe breakdown, but to offer understanding - the first step toward protection.\u003c\/p\u003e\u003cp\u003eBecause the mind does not need perfection to survive.\u003c\/p\u003e\u003cp\u003eIt needs awareness, care, and compassion.\u003c\/p\u003e","brand":"Fazal Abubakkar Esaf","offers":[{"title":"Paperback","offer_id":47569334534295,"sku":"9798233660320","price":2116.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798233660320.webp?v=1774874730","url":"https:\/\/atlanticbooks.com\/products\/when-the-mind-breaks-quietly-9798233660320","provider":"Atlantic Books","version":"1.0","type":"link"}