{"product_id":"whole-girl-live-vibrantly-love-your-entire-self-and-make-friends-with-food-9781683645702","title":"Whole Girl: Live Vibrantly, Love Your Entire Self, and Make Friends with Food","description":"\u003cp\u003e • Author(s): Sadie Radinsky\u003cbr\u003e • Publisher: Sounds True\u003cbr\u003e • Publisher Imprint: Sounds True\u003cbr\u003e • BISAC: Girls \u0026amp; Women\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAs seen in the \u003ci\u003eNew York Times\u003c\/i\u003e, \u003ci\u003eRachael Ray Show\u003c\/i\u003e, \u003ci\u003eE! Daily Pop\u003c\/i\u003e, ABC TV (KATU), \u003ci\u003eJustine\u003c\/i\u003e, mindbodygreen, and \u003ci\u003eShape\u003c\/i\u003e. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\"Sadie's clearly the smartest person in the room, and she's just 19 ... Sadie, you're brilliant.\" --\u003cb\u003eRachael Ray\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\"Approachable and engaging, Radinsky exudes best friend vibes ... A useful, accessible self-help guide.\" \u003cb\u003e--Kirkus Reviews\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\"[Sadie's] outlooks ... are so refreshing and comforting in these troubled times when teens are up against so much terrible coercion to feel as though they aren't good enough. She's a true role model.\" --\u003cb\u003eJameela Jamil, \u003c\/b\u003e actress (\u003ci\u003eThe Good Place\u003c\/i\u003e), activist, founder of I Weigh \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\"Smile!\" \"Don't eat too much.\" \"You're so bossy.\"\u003c\/i\u003e Society constantly squelches young women and tells us all the ways that we're wrong. But we reject these limitations. We are all strong, different--and complex. \u003cp\u003e\u003c\/p\u003eIn this unique book, teen writer and recipe creator Sadie Radinsky offers practices, tips, and exercises to help young women embrace their whole selves. Each chapter welcomes a different mood (like mad, blue, wild, cozy) to empower all parts of their lives. The book includes: \u003cp\u003e\u003c\/p\u003e- Tips and insights for navigating some of young women's biggest issues today\u003cbr\u003e- 45 delicious gluten-free, Paleo treat recipes\u003cbr\u003e- Well-being practices like getting enough sleep, exercise as self-love, and creating a good relationship with food\u003cbr\u003e- Talks with experts and celebrities who share fresh advice\u003cbr\u003e- Mindful Movements, from yoga to tree-climbing","brand":"Sounds True","offers":[{"title":"Hardcover","offer_id":45355502665879,"sku":"9781683645702","price":1315.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781683645702.webp?v=1767670915","url":"https:\/\/atlanticbooks.com\/products\/whole-girl-live-vibrantly-love-your-entire-self-and-make-friends-with-food-9781683645702","provider":"Atlantic Books","version":"1.0","type":"link"}