{"product_id":"why-are-you-angry-how-to-manage-your-anger-the-victim-of-toxic-anger-is-the-abuser-and-the-abused-9798397768467","title":"Why Are You Angry? How To Manage Your Anger: The Victim of Toxic Anger is the Abuser and the Abused","description":"\u003cp\u003e • Author(s): A. C. Stallings\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Self-Management - Anger Management (see also Family \u0026amp; Relati\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eUnderstand the victim of toxic anger is the abuser and the abused - Discover how to identify and manage anger, reduce emotional reactivity, and develop healthier coping mechanisms. This book unlocks the secret to reclaiming control over emotions, regardless of past experiences. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eUse Tools for Anger Management - Receive hands-on tools for gaining insight into personal triggers so you can respond differently when faced with challenging situations and negative emotions. \u003cp\u003e\u003c\/p\u003eReverse the Cycle of Domestic Violence - Learn practical strategies that break the patterns fueling ongoing family violence without resorting to harsh tactics. Develop new skills for up-leveling relationships through nonviolent communication. \u003cp\u003e\u003c\/p\u003eTransform Negative Experiences Into Growth - Move beyond being on the defensive, toward not taking things personally or feeling threatened by other people's opinions or actions. Find relief from overwhelmed feelings and enjoy newfound freedom.\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45548718030999,"sku":"9798397768467","price":613.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798397768467.webp?v=1768584537","url":"https:\/\/atlanticbooks.com\/products\/why-are-you-angry-how-to-manage-your-anger-the-victim-of-toxic-anger-is-the-abuser-and-the-abused-9798397768467","provider":"Atlantic Books","version":"1.0","type":"link"}