{"product_id":"why-cant-i-change-7-truths-revealing-why-you-feel-stuck-in-personal-development-and-how-to-move-forward-with-ease-9781919520902","title":"Why Can't I Change?: 7 Truths Revealing Why You Feel Stuck in Personal Development and How to Move Forward With Ease","description":"\u003cp\u003e • Author(s): Ishy Bruce | Sebastian Attewell\u003cbr\u003e • Publisher: Inspired by Publishing\u003cbr\u003e • Publisher Imprint: Inspired by Publishing\u003cbr\u003e • BISAC: Emotions\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy does change feel so hard, even when you're doing everything \"right\"?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHave you ever wondered why, no matter how much mindset work you do, how many books you read, courses you attend or how hard you try, real change just doesn't seem to last?\u003c\/p\u003e\u003cp\u003eIf you've ever found yourself asking, \"What's wrong with me?\" this book offers an answer that reframes the question entirely.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eWhy Can't I Change?\u003c\/em\u003e, Dr Ishy Bruce and Sebastian Attewell reveal the missing pieces in personal transformation that most of the personal development world has overlooked. Drawing on neuroscience, psychology and years of real-world experience, they show you why lasting change has never been about willpower, discipline or positive thinking - and most importantly, why failure was never your fault.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book gently dismantles the myths you've been taught about change and replaces them with a compassionate understanding of how the mind, body and nervous system actually work together. Rather than pushing you to \"fix\" yourself, the authors guide you to create the one condition every system needs in order to change: safety.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside this book, you'll discover how to: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstand why your brain and nervous system resist change, even when you want it\u003c\/li\u003e\n\u003cli\u003eIdentify the hidden beliefs and protective patterns keeping you stuck\u003c\/li\u003e\n\u003cli\u003eStop fighting resistance and learn how to work \u003cem\u003ewith\u003c\/em\u003e it instead\u003c\/li\u003e\n\u003cli\u003eLet go of outdated identities without force, shame, or overwhelm\u003c\/li\u003e\n\u003cli\u003eMove beyond mindset work alone and include the body in transformation\u003c\/li\u003e\n\u003cli\u003eUse AlphaTapping, a simple yet powerful technique, to calm your nervous system and support deep change\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhy Can't I Change?\u003c\/em\u003e doesn't ask you to try harder. It shows you how to stop fighting yourself, and finally become who you were always meant to be.\u003c\/p\u003e","brand":"Inspired by Publishing","offers":[{"title":"Paperback","offer_id":47883008475287,"sku":"9781919520902","price":1679.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781919520902.webp?v=1781098773","url":"https:\/\/atlanticbooks.com\/products\/why-cant-i-change-7-truths-revealing-why-you-feel-stuck-in-personal-development-and-how-to-move-forward-with-ease-9781919520902","provider":"Atlantic Books","version":"1.0","type":"link"}