{"product_id":"why-you-feel-tired-but-wired-anxiety-burnout-and-the-hidden-reasons-your-body-cant-relax-9798245187587","title":"Why You Feel Tired but Wired: Anxiety, Burnout, and the Hidden Reasons Your Body Can't Relax","description":"\u003cp\u003e • Author(s): Punsley Sam\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Psychopathology - Anxieties \u0026amp; Phobias\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003eDo you feel exhausted yet wired\u003c\/b\u003e\u003c\/i\u003e? Nights that should restore you leave you tossing and turning. Days that seem \"normal\" drain every ounce of energy. You're not broken-and you're not alone. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eWhy You Feel Tired but Wired\u003c\/i\u003e\u003c\/b\u003e uncovers the hidden reasons your nervous system stays on overdrive, even when life feels calm. Combining cutting-edge neuroscience with practical strategies, this book guides you to understand, restore, and reclaim your energy, without forcing change or chasing quick fixes. \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\u003cb\u003eInside you'll learn: \u003c\/b\u003e\u003c\/i\u003e\u003cul\u003e\n\u003cli\u003eWhy anxiety and nervous system exhaustion hijack your energy\u003c\/li\u003e\n\u003cli\u003eHow to stop the cycle of feeling \"tired but wired\"\u003c\/li\u003e\n\u003cli\u003eSubtle hidden stressors that quietly drain vitality\u003c\/li\u003e\n\u003cli\u003eGentle, consistent strategies to calm the nervous system\u003c\/li\u003e\n\u003cli\u003eTechniques for restoring sleep, energy, and focus\u003c\/li\u003e\n\u003cli\u003eHow to create a daily life that supports sustainable energ\u003c\/li\u003e\n\u003c\/ul\u003eWhether you struggle with chronic anxiety, overthinking, burnout, or restless nights, this book gives you the tools to finally: \u003col\u003e\n\u003cli\u003eUnderstand the fatigue-anxiety paradox\u003c\/li\u003e\n\u003cli\u003eBreak free from mental exhaustion\u003c\/li\u003e\n\u003cli\u003eReclaim calm and sustainable energy\u003c\/li\u003e\n\u003c\/ol\u003eStart your journey to lasting calm, restored vitality, and a life your nervous system can tolerate-today. \u003cp\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47594529587351,"sku":"9798245187587","price":1462.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798245187587.webp?v=1774986273","url":"https:\/\/atlanticbooks.com\/products\/why-you-feel-tired-but-wired-anxiety-burnout-and-the-hidden-reasons-your-body-cant-relax-9798245187587","provider":"Atlantic Books","version":"1.0","type":"link"}