{"product_id":"yoga-for-chronic-pain-7-steps-to-aid-recovery-from-fibromyalgia-with-yoga-9781775366805","title":"Yoga for Chronic Pain: 7 steps to aid recovery from fibromyalgia with yoga","description":"\u003cp\u003e • Author(s): Kayla Kurin\u003cbr\u003e • Publisher: Kayla Kurin\u003cbr\u003e • Publisher Imprint: Kayla Kurin\u003cbr\u003e • BISAC: Yoga\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you living with fibromyalgia? \u003c\/strong\u003eAre you tired of hopping from medication to medication and doctor to doctor without seeing any lasting results? \u003cbr\u003e \u003cbr\u003e Yoga isn't just a new exercise. It's part of a medical system that's been supporting conditions like fibromyalgia for over 2000 years Inside this book you'll find the 7 steps the author took that led to her \u003cstrong\u003erecovery from chronic pain including: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eUnderstanding pain\u003c\/li\u003e \u003cli\u003eUnderstanding the science of yoga\u003c\/li\u003e \u003cli\u003eTaming the mind\u003c\/li\u003e \u003cli\u003eUsing the breath as a source of energy\u003c\/li\u003e \u003cli\u003eDeveloping postures for a daily yoga practice\u003c\/li\u003e \u003cli\u003eCreating self-care rituals \u003c\/li\u003e \u003cli\u003eLiving mindfully\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eBonus: 3 yoga videos from the author made for people with chronic pain.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46474001612951,"sku":"9781775366805","price":638.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781775366805.jpg?v=1766265321","url":"https:\/\/atlanticbooks.com\/products\/yoga-for-chronic-pain-7-steps-to-aid-recovery-from-fibromyalgia-with-yoga-9781775366805","provider":"Atlantic Books","version":"1.0","type":"link"}