{"product_id":"yoga-of-resilience-embodying-a-practice-to-thrive-through-hardship-9781476687223","title":"Yoga of Resilience: Embodying a Practice to Thrive Through Hardship","description":"\u003cp\u003e • Author(s): Kelly B. Golden\u003cbr\u003e • Publisher: Toplight Books\u003cbr\u003e • Publisher Imprint: Toplight Books\u003cbr\u003e • BISAC: Yoga\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e At its core, Yoga invites practitioners to live fully in the midst of hardship while staying open to the possibility of being transformed by life experiences of all kinds. A seasoned Yoga teacher and writer, the author confronts the ways in which modern Yoga has strayed from its original purposes, challenging current perspectives of practice, balance and peace.\u003c\/p\u003e\u003cp\u003e Drawing on the foundations of Yoga philosophy, this book provides guideposts for living a resilient life through deepening the understanding and experience of Yoga. Chapters provide practical and applicable tools to reclaim old practice of Yoga as a way to be fully alive and aware, thereby unpacking the resistance, judgment and impatience that stand in the way of living a resilient life.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46447073951895,"sku":"9781476687223","price":1932.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781476687223.webp?v=1769139343","url":"https:\/\/atlanticbooks.com\/products\/yoga-of-resilience-embodying-a-practice-to-thrive-through-hardship-9781476687223","provider":"Atlantic Books","version":"1.0","type":"link"}