{"product_id":"you-are-what-you-eat-the-plan-that-will-change-your-life-9780452287174","title":"You Are What You Eat: The Plan That Will Change Your Life","description":"\u003cp\u003e • Author(s): Gillian McKeith\u003cbr\u003e • Publisher: Plume Books\u003cbr\u003e • Publisher Imprint: Plume Books\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - Diets\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA clear, no-nonsense nutritional guide to a healthier life, from the author of \u003ci\u003eGillian McKeith's Food Bible\u003c\/i\u003e and \u003ci\u003eSlim for Life.\u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWith over 2 million copies sold worldwide, Gillian McKeith's \u003ci\u003eYou Are What You Eat\u003c\/i\u003e is a national bestseller that has changed the way people think about food and nutrition. \u003ci\u003eYou Are What You Eat\u003c\/i\u003e features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, \u003ci\u003eYou Are What You Eat \u003c\/i\u003ewill teach you how to stay healthy and satisfied. \u003cp\u003e\u003c\/p\u003eThis healthy guide also includes: \u003cbr\u003e- Gillian McKeith's \"Diet of Abundance\" \u003cbr\u003e- A 7-Day jumpstart plan \u003cbr\u003e- The Food IQ Test \u003cbr\u003e- Complete shopping guide and meal plan \u003cbr\u003e- Healthy and delicious Mediterranean-inspired recipes","brand":"Plume Books","offers":[{"title":"Paperback","offer_id":45088537378967,"sku":"9780452287174","price":1155.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780452287174.webp?v=1767641836","url":"https:\/\/atlanticbooks.com\/products\/you-are-what-you-eat-the-plan-that-will-change-your-life-9780452287174","provider":"Atlantic Books","version":"1.0","type":"link"}