{"product_id":"you-can-do-it-ocd-workbook-your-guide-to-breaking-free-from-obsessive-compulsive-disorder-a-self-help-workbook-9798720283148","title":"You Can Do It: OCD workbook - Your Guide to Breaking Free from Obsessive Compulsive Disorder ( A Self-Help Workbook)","description":"\u003cp\u003e • Author(s): Beauty Flower\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Psychopathology - Anxieties \u0026amp; Phobias\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. This Self-help workbook can help.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe OCD Workbook can help people with OCD break the bonds of troubling OCD symptoms and regain the hope of a productive life. It offers day-to-day coping strategies you can start using right away, along with proven-effective self-help techniques that can help you maintain your progress.It also includes motivational life quotes to keep you motivated. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45558658269335,"sku":"9798720283148","price":636.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798720283148.webp?v=1767920686","url":"https:\/\/atlanticbooks.com\/products\/you-can-do-it-ocd-workbook-your-guide-to-breaking-free-from-obsessive-compulsive-disorder-a-self-help-workbook-9798720283148","provider":"Atlantic Books","version":"1.0","type":"link"}