{"product_id":"your-attention-is-for-sale-31-days-no-bs-guide-to-take-back-your-time-attention-and-life-from-your-screens-9798298053600","title":"Your Attention Is for Sale: 31 Days No-BS Guide to Take Back Your Time, Attention, and Life from Your Screens","description":"\u003cp\u003e • Author(s): Harry Sjogren\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Personal Growth - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYour Attention Is For Sale (Stop Giving It Away for Free)\u003cbr\u003e\u003ci\u003eby \u003c\/i\u003eHarry L. Sjogren\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAre you tired of feeling like your brain is a browser with 47 tabs open - all screaming for your attention?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis isn't another preachy \"throw your phone in a lake\" manual.\u003cbr\u003eIt's a 31-day, no-BS guide to \u003cb\u003edigital minimalism\u003c\/b\u003e, \u003cb\u003edigital wellness\u003c\/b\u003e, and actually living your life without feeling chained to your devices.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn a world built to keep you scrolling, swiping, and \"just checking\" one more time, \u003ci\u003eYour Attention Is For Sale\u003c\/i\u003e gives you the tools to: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003e\u003cb\u003eBreak up with your phone\u003c\/b\u003e without quitting tech entirely\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eMaster \u003cb\u003escreen time management\u003c\/b\u003e and \u003cb\u003ereduce screen time\u003c\/b\u003e without feeling deprived\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eCreate \u003cb\u003emindful tech habits\u003c\/b\u003e that stick\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eFinally escape the \u003cb\u003eattention economy\u003c\/b\u003e and stop being a product for someone else's profit\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eTackle \u003cb\u003esocial media detox\u003c\/b\u003e and \u003cb\u003edopamine detox\u003c\/b\u003e in a realistic, human way\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eOvercome \u003cb\u003etechnology addiction\u003c\/b\u003e and \u003cb\u003esmartphone addiction\u003c\/b\u003e without going off the grid\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eThrough \u003cb\u003eshort daily challenges\u003c\/b\u003e - from a 2-hour screen-free block to building a \u003cb\u003etech-free morning ritual\u003c\/b\u003e - you'll learn how to \u003cb\u003edeclutter your mind\u003c\/b\u003e, reclaim your focus, and design a \u003cb\u003efocused life in a noisy world\u003c\/b\u003e.\u003cbr\u003eThis isn't about deprivation. It's about freedom.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIf you've been feeling the drain of \u003cb\u003edigital overload\u003c\/b\u003e, drowning in notifications, or frustrated that your best ideas keep getting interrupted, this book is your reset button.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePerfect for fans of \u003ci\u003eDigital Minimalism\u003c\/i\u003e, \u003ci\u003eDopamine Nation\u003c\/i\u003e, and anyone looking to escape \u003cb\u003estolen focus\u003c\/b\u003e, this 31-day challenge will help you: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eSay goodbye to endless scrolling\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eEnjoy real-world moments without needing to post them\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eBuild deep work productivity habits that last\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eLive intentionally in the tech age without becoming a hermit\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003e\u003cb\u003eIf you're ready to stop living life through a screen and start living it for real, this is your 30-day digital detox challenge, your mental clarity guide, and your permission slip to take your attention back.\u003c\/b\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe world will keep shouting for your focus. This book will teach you how to say, \"Not today.\"\u003c\/b\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47779218096279,"sku":"9798298053600","price":1462.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798298053600.webp?v=1778034423","url":"https:\/\/atlanticbooks.com\/products\/your-attention-is-for-sale-31-days-no-bs-guide-to-take-back-your-time-attention-and-life-from-your-screens-9798298053600","provider":"Atlantic Books","version":"1.0","type":"link"}