{"product_id":"your-unshakable-self-a-clinical-psychology-social-psychology-and-mental-health-guide-to-sense-of-self-9781918599732","title":"Your Unshakable Self: A Clinical Psychology, Social Psychology and Mental Health Guide to Sense of Self","description":"\u003cp\u003e • Author(s): Connor Whiteley\u003cbr\u003e • Publisher: Cgd Publishing\u003cbr\u003e • Publisher Imprint: Cgd Publishing\u003cbr\u003e • BISAC: Interpersonal Relations\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYour Unshakable Self explores the different concepts and aspects of our Self. If you're searching for a way to create a stronger, healthier and more resilient Self, \u003cem\u003eYour Unshakable Self\u003c\/em\u003e can help. This brilliant, engaging and insightful book guides you towards understanding your sense of Self, how to strengthen your Self and heal from past trauma and more.\u003c\/p\u003e\u003cp\u003eThis fascinating book helps you to improve resilience, mental health and your relationship with your Self and who \u003cem\u003eyou\u003c\/em\u003e are. \u003c\/p\u003e\u003cp\u003eWritten by renowned, praised and widely acclaimed psychology author and podcaster, Connor Whiteley, GMBPsS, this easy-to-understand book includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBasics of the Self\u003c\/strong\u003e―Find a comprehensive overview of the aspects of the Self, so you can understand your Self and sense of self-worth, self-value and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiscover how the Self impacts behaviour-\u003c\/strong\u003e Get insightful and surprising information on how the Self impacts depression, anxiety and trauma responses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrategies for building your Unshakable Self\u003c\/strong\u003e- Get techniques and strategies for shifting your sense of self so it becomes stronger, more resilient and you know who you are. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you want to improve your sense of Self and learn who you are then look no further. This is the book for you.\u003c\/p\u003e","brand":"Cgd Publishing","offers":[{"title":"Hardcover","offer_id":47775327387799,"sku":"9781918599732","price":1846.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781918599732.webp?v=1777989683","url":"https:\/\/atlanticbooks.com\/products\/your-unshakable-self-a-clinical-psychology-social-psychology-and-mental-health-guide-to-sense-of-self-9781918599732","provider":"Atlantic Books","version":"1.0","type":"link"}