{"product_id":"your-wellbeing-revamp-a-practical-guide-to-thriving-in-life-and-work-9781917728058","title":"Your Wellbeing Revamp: A Practical Guide to Thriving in Life and Work","description":"\u003cp\u003e • Author(s): Seamus Ruane\u003cbr\u003e • Publisher: Orla Kelly Publishing\u003cbr\u003e • Publisher Imprint: Orla Kelly Publishing\u003cbr\u003e • BISAC: Self-Management - Stress Management\u003c\/p\u003e\u003cp\u003eYour Wellbeing Revamp is your down-to-earth, research-backed guide to feeling good and functioning effectively in every area of life. Whether you're navigating the daily demands of work, juggling a busy home life, or just feeling a bit flat, this book is packed with easy-to-implement tools that actually work.\u003c\/p\u003eInside, you'll find: - Bite-sized wellbeing practices that fit into even the busiest day- Insights from positive psychology that make the science simple- Hands-on strategies to help you recharge, refocus, and reconnect- Memorable stories and examples that bring the tools to life\u003cp\u003eForget perfection. Forget pressure. This book is about progress, possibility, and showing up each day with just a little more energy, purpose, and joy. Whether you're a high-performing professional, a leader striving for balance, or simply wanting to feel a bit more like yourself again-this book is for you.\u003c\/p\u003e","brand":"Orla Kelly Publishing","offers":[{"title":"Paperback","offer_id":47576311824535,"sku":"9781917728058","price":2144.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781917728058.webp?v=1774900450","url":"https:\/\/atlanticbooks.com\/products\/your-wellbeing-revamp-a-practical-guide-to-thriving-in-life-and-work-9781917728058","provider":"Atlantic Books","version":"1.0","type":"link"}