{"product_id":"youre-not-broken-how-to-reconnect-with-your-body-and-heal-chronic-pain-from-the-inside-out-9781967386314","title":"You're Not Broken: How to Reconnect with Your Body and Heal Chronic Pain from the Inside Out","description":"\u003cp\u003e • Author(s): Lisa M. Cerutti\u003cbr\u003e • Publisher: Joanna K. Hunt LLC\u003cbr\u003e • Publisher Imprint: Joanna K. Hunt LLC\u003cbr\u003e • BISAC: Healing\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eChronic pain changes more than the body. It can reshape how you think, how you move, and how safe you feel in your own skin.\u003c\/p\u003e\u003cp\u003eIn You're Not Broken, Lisa M. Cerutti offers a compassionate new path forward: one that helps readers reconnect with their bodies, understand the deeper patterns behind pain, and begin healing from the inside out.\u003c\/p\u003e\u003cp\u003eDrawing from her experience as a physical therapist, aquatic therapist, and somatic breathwork practitioner, Cerutti invites readers to move beyond fear, frustration, and disconnection into a more grounded relationship with their bodies. This is not a message of blame or quick fixes. It is a message of hope: your body is not your enemy, and you are not broken.\u003c\/p\u003e\u003cp\u003eThis book is for anyone living with chronic pain who is ready to explore a more holistic, body-aware approach to healing: one rooted in reconnection, compassion, and inner restoration.\u003c\/p\u003e\u003cp\u003eInside, readers will discover how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ereconnect with the body in safe and practical ways\u003c\/li\u003e\n\u003cli\u003eunderstand chronic pain through a more integrated lens\u003c\/li\u003e\n\u003cli\u003ebreak cycles of fear, tension, and disconnection\u003c\/li\u003e\n\u003cli\u003esupport healing through somatic awareness and breath\u003c\/li\u003e\n\u003cli\u003emove toward greater peace, resilience, and hope\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you have felt trapped in pain, discouraged by setbacks, or disconnected from your own body, this book offers a gentler, wiser way forward.\u003c\/p\u003e","brand":"Joanna K. Hunt LLC","offers":[{"title":"Paperback","offer_id":47891982286999,"sku":"9781967386314","price":1941.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781967386314.webp?v=1781185356","url":"https:\/\/atlanticbooks.com\/products\/youre-not-broken-how-to-reconnect-with-your-body-and-heal-chronic-pain-from-the-inside-out-9781967386314","provider":"Atlantic Books","version":"1.0","type":"link"}