{"product_id":"youre-not-falling-apart-the-real-guide-to-perimenopause-9798198219311","title":"You're Not Falling Apart: The Real Guide to Perimenopause","description":"\u003cp\u003e • Author(s): Lydia Roses\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Menopause\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou've been dismissed, misdiagnosed, and told to just get on with it. This book ends that.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eOne in three women waits over a year to be diagnosed with perimenopause. In that time, she may be prescribed antidepressants for a hormonal condition, referred to therapy for a physiological problem, and left to quietly wonder if she's falling apart. She isn't. And this book proves it.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eYou're Not Falling Apart\u003c\/i\u003e is the science-backed, compassionate guide that finally explains what's happening in your body - and gives you the tools to do something about it.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside, you'll discover: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy perimenopause is \u003ci\u003ehormonal chaos\u003c\/i\u003e, not deficiency - and why that changes everything about diagnosis and treatment\u003c\/li\u003e\n\u003cli\u003eThe early warning signs most doctors miss: rage, migraines, 4am waking, and a brain that won't cooperate\u003c\/li\u003e\n\u003cli\u003eThe truth about HRT - what a flawed 2002 study got wrong, and what modern body-identical hormones actually mean for your health\u003c\/li\u003e\n\u003cli\u003eHow to manage brain fog, anxiety, painful sex, and weight redistribution with evidence-based strategies that work\u003c\/li\u003e\n\u003cli\u003eWord-for-word scripts to advocate for yourself at your next GP appointment\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're newly suspicious something has shifted, years into unexplained symptoms, or simply want to navigate the next thirty years with full information - this is the book you should have been handed at forty.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eKnowledge is the first treatment. Start here.\u003c\/b\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47890817613975,"sku":"9798198219311","price":1685.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798198219311.webp?v=1781181471","url":"https:\/\/atlanticbooks.com\/products\/youre-not-falling-apart-the-real-guide-to-perimenopause-9798198219311","provider":"Atlantic Books","version":"1.0","type":"link"}