{"product_id":"zen-for-kids-9780143480594","title":"Zen For Kids","description":"\u003cp\u003e • Author(s): Laura Burges\u003cbr\u003e • Publisher: Penguin Select Print\u003cbr\u003e • Publisher Imprint: Penguin Select Publishing\u003cbr\u003e • BISAC: Short Stories\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eHave you ever heard the word \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eZen\u003c\/span\u003e\u003cspan\u003e? It’s what happens when you sit quietly, noticing your breath and what it feels like to just be alive. Zen is a way of closely looking at our life and the world around us so that we can share love and compassion with everyone and everything!\u003cbr\u003eEach chapter has a new story to explore, with themed discussion questions, meditations, journal prompts, and hands-on projects.\u003cbr\u003eMake Zen a part of your everyday life with this fun and friendly guide!\u003cbr\u003e\u003cbr\u003eWhat’s Inside:\u003c\/span\u003e\u003c\/p\u003e\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eA gentle introduction to mindfulness\u003c\/span\u003e\u003cspan\u003e written in simple, child-friendly language.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eEasy breathing exercises\u003c\/span\u003e\u003cspan\u003e that help kids calm their minds and bodies.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eFun mindfulness activities\u003c\/span\u003e\u003cspan\u003e children can practice at home, in school, or before bedtime.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eShort stories and examples\u003c\/span\u003e\u003cspan\u003e that teach kids how to stay present and mindful.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eTools for emotional regulation\u003c\/span\u003e\u003cspan\u003e to help children handle frustration, worry, and excitement.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Penguin Select Print","offers":[{"title":"Paperback","offer_id":47844121673879,"sku":"9780143480594","price":325.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780143480594.webp?v=1779713310","url":"https:\/\/atlanticbooks.com\/products\/zen-for-kids-9780143480594","provider":"Atlantic Books","version":"1.0","type":"link"}