{"product_id":"zhan-zhuang-9781515235774","title":"Zhan Zhuang","description":"\u003cp\u003e • Author(s): Dr Yong Nian Yu\u003cbr\u003e • Publisher: Createspace Independent Publishing Platform\u003cbr\u003e • Publisher Imprint: Createspace Independent Publishing Platform\u003cbr\u003e • BISAC: Mindfulness \u0026amp; Meditation\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTHIS IS THE CHINESE EDITION\u003c\/p\u003e \u003cp\u003e\u003cem\u003eZhan Zhuang, The Art of Nourishing Life\u003c\/em\u003e is the exploration of an ancestral practice: Zhan Zhuang, the practice of ancient physical and meditative postures. Through this practice, a continual process of adjustment, learning, and purification takes place; it is a process by which the mind and body mutually integrate, triggering the unification of the self and its surroundings.\u003c\/p\u003e \u003cp\u003eIt is this form which in ancient China was named \u003cem\u003esymbiosis\u003c\/em\u003e-a process by which the mind and body merge together with the Tao-through which an infinite field of possibilities opens to us, both in the treatment and prevention of diseases, and at the level of development of latent potential within us.\u003c\/p\u003e \u003cp\u003eIn \u003cem\u003eZhan Zhuang, The Art of Nourishing Life\u003c\/em\u003e, Dr. Yu Yongnian not only unveils the heritage of martial arts as well as purifying arts-previously available only in an unintelligible language-but also translates them into an accessible form that reveals the laws governing the body and mind.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46315547263127,"sku":"9781515235774","price":1526.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781515235774.webp?v=1768674870","url":"https:\/\/atlanticbooks.com\/products\/zhan-zhuang-9781515235774","provider":"Atlantic Books","version":"1.0","type":"link"}