Search results for “[Subject: exercise-strength-training]”

• Author(s): Frederic Delavier • Publisher: Human Kinetics • Publisher Imprint: Human Kine • Subject: Sports and Physical Fitness • BISAC: Bodybuilding & WeightliftingOver two million people have turned to Strength Training Anatomy for an ins...

• Author(s): Frederic Delavier • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Bodybuilding & WeightliftingFrédéric Delavier, the mastermind of the best-selling Strength Training Anatomy phenom...

• Author(s): Nick Tumminello • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Bodybuilding & WeightliftingDon't waste your time doing workouts that leave large gaps in your strength or load you up...

• Author(s): Nsca -National Strength & Conditioning A • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Baseball - GeneralBaseball programs at all levels recognize the competitive edge that can be ...

• Author(s): Frederic Delavier • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Bodybuilding & Weightlifting Over one million readers have turned to Strength Training Anatomy for strength training...

• Author(s): Allen Hedrick • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Bodybuilding & WeightliftingOne of the most versatile and effective forms of equipment, dumbbells have long been part of...

• Author(s): Bret Contreras • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Bodybuilding & WeightliftingLearn the most effective bodyweight exercises to perform anytime, anywhere. In Bodyweight ...

• Author(s): Frederic Delavier • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Bodybuilding & WeightliftingDelavier's Women's Strength Training Anatomy Workouts delivers the exercises, programmin...

• Author(s): Nsca -National Strength & Conditioning A • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Winter Sports - HockeyIce hockey is said to be the fastest sport played on your feet. It is h...

• Author(s): Bret Contreras • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Bodybuilding & WeightliftingLearn the most effective bodyweight exercises to perform anytime, anywhere. In Bodyweight ...

• Author(s): Wayne Westcott • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Bodybuilding & Weightlifting Increase your strength to improve your health, your appearance, and your performance with ...

• Author(s): Dean Somerset • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - Strength TrainingPain is a poor coach, and the old adage "if it hurts, don't do it" leaves a lot of questions: Wh...

• Author(s): Nsca -National Strength & Conditioning A • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: TrainingEndurance sports continue to grow in popularity, with millions of people participatin...

• Author(s): Keven Arseneault • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Bodybuilding & WeightliftingFinally, the strength training book you've been wishing for is here! The Complete Guide t...

• Author(s): Jim Stoppani • Publisher: Human Kinetics • Publisher Imprint: Human Kine • Subject: Health, Physical Fitness and Yoga • BISAC: Exercise - Strength TrainingAs a leading authority on exercise science and former senior science editor fo...

• Author(s): James Radcliffe • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - Strength TrainingCultivate strength, power, and speed for better athletic performance! High-Powered Plyometrics...

• Author(s): Nsca -National Strength &. Conditioning • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: FootballAbsolute strength. Sharp acceleration. Explosive power. The modern era of football dem...

• Author(s): Lee Boyce • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Bodybuilding & WeightliftingEvery person's body is different. Short, tall, or big all over, training should be designed to a...

• Author(s): John Flagg • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Bodybuilding & WeightliftingThe first step in building anything is to start with a solid foundation. That is as true for st...

• Author(s): Michael Boyle • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: TrainingTrain to perform at the highest level with the lowest risk of injury. New Functional Training for Sports, Second Edi...

• Author(s): Timothy J. Suchomel • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - Strength TrainingScience and Development of Muscular Strength is the ultimate guide for anyone looking to u...

• Author(s): Nsca -National Strength & Conditioning A • Publisher: MIXGD • Publisher Imprint: MIXGD • BISAC: Exercise - Strength TrainingYou only need a glimpse of a power forward grabbing a rebound or running back changing direction and turn...

• Author(s): Jason Brown • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Bodybuilding & WeightliftingGet the help you need to achieve a stronger lower body. Lower Body Training is a comprehensive...

• Author(s): Nick Tumminello • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - Strength TrainingLose fat. Add muscle. Look great. No fads or diets are required--just hard work, sensible stra...

• Author(s): Michael Boyle | Dan John • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - Strength TrainingDesign a training facility and craft strength and conditioning programs to meet the n...

• Author(s): Matthew S. Ibrahim • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - Strength TrainingWhen you were a kid, playing sports was everything, and you strived to make that game-winni...

• Author(s): Chad Landers | Duff McKagan • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - Strength TrainingMuscle and strength have no age limits. With Building Strength and Muscle After 50...

• Author(s): Nsca -National Strength & Conditioning A • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - Strength Training The physical demands of tactical professions such as military, l...

• Author(s): David Barr • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - Strength TrainingBuilding strong, muscular arms takes more than hard work and dedication. It also takes a plan--one ...

• Author(s): Jay Dawes • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Bodybuilding & WeightliftingSince its development over a decade ago, Suspension Training(R) has remained a popular choice fo...

• Author(s): Aurelien Broussal-Derval • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - Strength TrainingLive pain free and maximize your training potential! The Modern Art and Science of Mo...

• Author(s): Rachel Cosgrove • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - Strength TrainingStay strong and feel great as you move through the decades of your life with Age Strong: A Wom...

• Author(s): Nancy L. Naternicola • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - Strength TrainingFinally, a progressive, easy-to-follow plan for total-body fitness that produces results!...

• Author(s): Frederic Delavier • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - Strength TrainingDelavier's Core Training Anatomy is your guide for increasing core strength, stability, flex...

• Author(s): Eric Franklin • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Dance - GeneralEric Franklin's first edition of Conditioning for Dance was a bestseller--and it is back and better than ever...

• Author(s): Nsca -National Strength & Conditioning A • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Bodybuilding & WeightliftingIt's no secret that a strong midsection is a necessity for el...