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Search results for “[Subject: exercise-strength-training]”

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The Power of Strength & Mobility: Build Flexibility, Prevent Pain, & Enhance Daily Performance

Tracy Mittleider

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Current price ₹1,729
Original price ₹2,450
Original price ₹2,450
Original price ₹2,450
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₹1,729
Current price ₹1,729

• Author(s): Tracy Mittleider • Publisher: T. Mittleider • Publisher Imprint: T. Mittleider • BISAC: GeneralTransform Your Strength & Flexibility-No Intense Workouts Needed!Struggling with stiffness, pain, or limited mobility? You're not alon...

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Eine Unterrichtsplanung im Step-Aerobic, Gruppentraining II

Kristina Ehrlich

Paperback

Current price ₹1,174
Original price ₹1,363
Original price ₹1,363
Original price ₹1,363
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₹1,174
Current price ₹1,174

• Author(s): Kristina Ehrlich • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2017 im Fachbereich Sport - Sportmedizin, Therapie, Ern�hrung, Note: 1,2, Deutsche Hochschule f�r Pr�vention und ...

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Verbesserung der Beweglichkeit und Minimierung des Verletzungsrisikos. Trainingsplan für einen dreißigjährigen Mann

Anonym

Paperback

Current price ₹1,173
Original price ₹1,363
Original price ₹1,363
Original price ₹1,363
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₹1,173
Current price ₹1,173

• Author(s): Anonym • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingEinsendeaufgabe aus dem Jahr 2019 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Deutsche Hochschule für Prävention und Gesundheits...

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Allenamento Con Fascia Di Resistenza Per Donne Over 50: Routine di forza delicate per migliorare la mobilità, supportare i cambiamenti ormonali e aume

Amara Qi

Paperback

Current price ₹1,465
Original price ₹1,644
Original price ₹1,644
Original price ₹1,644
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₹1,465
Current price ₹1,465

• Author(s): Amara Qi • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: TrainingScopri un modo delicato ed efficace per rimanere forti, mobili e fiduciosi dopo i 50 anni con l'allenamento con fascia di res...

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The Punch Protocol

Christian Martinez

Paperback

Current price ₹1,536
Original price ₹1,768
Original price ₹1,768
Original price ₹1,768
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₹1,536
Current price ₹1,536

• Author(s): Christian Martinez • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - General

Das komplette Trainings-Workout-Programm zur Forderung der Starke im Radfahren: Verbessere Geschwindigkeit, Agilitat und Abwehr durch Krafttraining un

Jos Correa (Profi-Sportler Und Trainer)

Paperback

Current price ₹1,790
Original price ₹1,960
Original price ₹1,960
Original price ₹1,960
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₹1,790
Current price ₹1,790

• Author(s): Jos Correa (Profi-Sportler Und Trainer) • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Racket Sports - Table TennisDas komplette Trainings-Workout-Pr...

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The Farmer Gym Way: Hybrid Training For Maximizing Fitness

Jason Harle

Paperback

Current price ₹1,761
Original price ₹1,960
Original price ₹1,960
Original price ₹1,960
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₹1,761
Current price ₹1,761

• Author(s): Jason Harle • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: GeneralThe Farmer Gym Way is a 14-week strength, conditioning, and cardio program designed...

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Trainingsplanung zur Verbesserung der Beweglichkeit und Koordination (Weibliche Klientin, 47 Jahre)

Anonymous

Paperback

Current price ₹1,171
Original price ₹1,363
Original price ₹1,363
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₹1,171
Current price ₹1,171

• Author(s): Anonymous • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2019 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 2,2, Deutsche Hochschule für Prävention und Gesundheits...

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Action Movie Hero Workouts: Get Super Crime-Fighter Ripped

Dave Randolph

Paperback

Current price ₹1,237
Original price ₹1,662
Original price ₹1,662
Original price ₹1,662
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₹1,237
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• Author(s): Dave Randolph • Publisher: Ulysses Press • Publisher Imprint: Ulysses Press • BISAC: Exercise - AerobicsLearn to pack on muscle quickly and efficiently, the way that Hollywood actors do for their upcoming superhero roles, with this c...

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Mad Skills Exercise Mixtape - Volume 1: 100+ Illustrated At-home Workouts

Ben Musholt

Paperback

Current price ₹1,094
Original price ₹1,172
Original price ₹1,172
Original price ₹1,172
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₹1,094
Current price ₹1,094

• Author(s): Ben Musholt • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralVolume 1 of the Mad Skills Exercise Mixtape series illustrates 100+ at-home workouts. The workouts follow a circ...

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Prävention von lumbalen Rückenschmerzen durch Krafttraining: Systematisches Review

Eva Pieper

Paperback

Current price ₹2,143
Original price ₹2,499
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₹2,143
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• Author(s): Eva Pieper • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralStudienarbeit aus dem Jahr 2016 im Fachbereich Sport - Sportmedizin, Therapie, Ernährung, Note: 1,0, Deutsche Hochschule für Gesundheit und Sport (v...

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The Ultimate Heart Rate Training Guide

Jesse N. Thomas

Paperback

Current price ₹2,968
Original price ₹3,183
Original price ₹3,183
Original price ₹3,183
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₹2,968
Current price ₹2,968

• Author(s): Jesse N. Thomas • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Exercise - AerobicsThis Guide was created for coaches, athletes and anyone who wants to have a better understanding of how the body responds and adapts to m...

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Ejercicios con mancuernas para principiantes 2026: Una guía completa paso a paso para el entrenamiento de fuerza para ganar músculo, quemar grasa y ga

Soren V. Carter

Paperback

Current price ₹1,197
Original price ₹1,356
Original price ₹1,356
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₹1,197
Current price ₹1,197

• Author(s): Soren V. Carter • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: General

Dad Strong: Efficient Strength Training For Busy Dads

Travis Jewett

Paperback

Current price ₹798
Original price ₹882
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₹798
Current price ₹798

• Author(s): Travis Jewett • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Bodybuilding & Weight TrainingThis book helps you to understand the basic mechanics ...

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100 Hantelübungen Für Senioren: Ein sicheres Trainingssystem das Körpergewicht und Widerstand Kraft Gleichgewicht und Stabilität aufbaut

Aria Sagewood

Paperback

Current price ₹1,770
Original price ₹1,979
Original price ₹1,979
Original price ₹1,979
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₹1,770
Current price ₹1,770

• Author(s): Aria Sagewood • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & Weight TrainingUm stark, standhaft und unabh�ngig zu bleiben, braucht es keine extremen Workouts oder kompliz...

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28-Tage-Heim Trainings Plan Für Erwachsene Über 40: Kraft aufbauen, Fett verbrennen und konstant trainieren - auch ohne Fitnessstudio

Will Patrick

Paperback

Current price ₹2,160
Original price ₹2,410
Original price ₹2,410
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₹2,160
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• Author(s): Will Patrick • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - Interval Training (incl. HIIT)F�HLEN SIE SICH STEIF, M�DE ODER SCHW�CHER ALS ZUVOR, OBWOHL SIE SCHON VIELE MAL VERSUCH...

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The Marine Special Operations Physical Fitness Training Guide: Get Marine Fit in 10 Weeks

Us Marine Corps, Matthew Luke

Paperback

Current price ₹1,030
Original price ₹1,078
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₹1,030
Current price ₹1,030

• Author(s): Us Marine Corps | Matthew Luke • Publisher: Matthew Luke Publishing • Publisher Imprint: Matthew Luke Publishing • BISAC: Military - GeneralUnlock elite fitness with The Marine Special Operations Physical Fitness Training Guide. Deve...

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The Basic Ten: The Simple Way to Go from Couch Potato to Fit

Benjamin T. Mueller

Paperback

Current price ₹793
Original price ₹882
Original price ₹882
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₹793
Current price ₹793

• Author(s): Benjamin T. Mueller • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralReady to get fit, build strength, feel better mentally, and stay that way? The Basic Ten is a new exerci...

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Muskelaufbautraining: Eine Darstellung der biologischen und anatomischen Grundlagen, der Übungsprinzipien, des Aufbauprogramms und der spezi

F. Schwarze, S. Grobs, T. Danner

Paperback

Current price ₹2,140
Original price ₹2,499
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₹2,140
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• Author(s): F. Schwarze | S. Grobs | T. Danner • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingStudienarbeit aus dem Jahr 2008 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,0, Universität Koblenz-Landau...

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Weight Lifting: Think Strong, Get Lean and Build a Kick-Ass Body

Epic Rios

Paperback

Current price ₹1,449
Original price ₹1,564
Original price ₹1,564
Original price ₹1,564
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₹1,449
Current price ₹1,449

• Author(s): Epic Rios • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Bodybuilding & Weight TrainingDo You Want to Think Strong, Get Lean and Build a KICK-ASS...

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Strength to Awaken, Make Strength Training Your Spiritual Practice and Find New Power and Purpose in Your Life

Robert Lundin McNamara, Berg Robert, Ken Wilber

Hardcover

Current price ₹3,869
Original price ₹3,894
Original price ₹3,894
Original price ₹3,894
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Current price ₹3,869

• Author(s): Robert Lundin McNamara | Berg Robert | Ken Wilber • Publisher: Performance Integral • Publisher Imprint: Performance Integral • BISAC: Exercise - General

Ageless Strength: A Science-Based Guide to Strength and Healthy Aging

Claire Damani

Paperback

Current price ₹1,720
Original price ₹1,949
Original price ₹1,949
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₹1,720
Current price ₹1,720

• Author(s): Claire Damani • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralAre you ready to discover the real secret to healthy aging, enhanced vitality, and long-term independence? Age...

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Powerlifting With Bands

Kevin B. Dibacco

Paperback

Current price ₹1,573
Original price ₹1,819
Original price ₹1,819
Original price ₹1,819
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₹1,573
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• Author(s): Kevin B. Dibacco • Publisher: Urban Viking • Publisher Imprint: Urban Viking • BISAC: Exercise - Strength TrainingPaperback Pocket Book. Great for your Gym Bag or BackpackPowerlifting Techniques with Resistance Bands" is a transforma...

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Entrenamientos para personas mayores: Ejercicios caseros sencillos para mejorar la fuerza, el equilibrio y la energía

Scott Hamrick

Hardcover

Current price ₹2,557
Original price ₹3,528
Original price ₹3,528
Original price ₹3,528
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₹2,557
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• Author(s): Scott Hamrick • Publisher: Joelan AB • Publisher Imprint: Joelan AB • BISAC: Exercise - Strength TrainingSi es usted una persona mayor que sabe que debería estar en mejor forma y se pregunta cómo hacerlo de forma segura y sencilla ...

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Seelenstoff: Vom Fühlen, Fallen und Wiederaufstehen - Ein Workbook für innere Stärke bei Schmerz, Erschöpfung und herausfordernden Zeiten

Aria Revelle

Paperback

Current price ₹1,852
Original price ₹2,223
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₹1,852
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• Author(s): Aria Revelle • Publisher: Tredition Gmbh • Publisher Imprint: Tredition Gmbh • BISAC: GeneralDieses Workbook verbindet pers�nliche Erfahrung mit fundiertem Mentaltraining. Es l�dt dazu ein, das eigene innere Erleben achtsam wahrzuneh...

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The Bodyweight Training Encyclopedia

Jon Herting

Paperback

Current price ₹1,753
Original price ₹1,960
Original price ₹1,960
Original price ₹1,960
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₹1,753
Current price ₹1,753

• Author(s): Jon Herting • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralOne of the best tools for developing your body is your body. This book i...

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Train Inner Strength & Willpower: How to Find a Self-Determined and Happy Life Without Inner Blockages With Effective Mental Training - Incl. The Best

Cornelius Berger

Paperback

Current price ₹831
Original price ₹882
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₹831
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• Author(s): Cornelius Berger • Publisher: Cornelius Berger • Publisher Imprint: Cornelius Berger • BISAC: Personal Growth - GeneralThere are people who have a precise plan of how they will consistently achieve their goals and leave no doubt what...

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Le Programme Complet De Formation D'Endurance Pour Les Triathletes: Augmenter La Puissance, La Vitesse, L'agilite Et La Resistance Grace A La Formatio

Correa (Athlete Professionnel Et Entrain

Paperback

Current price ₹1,709
Original price ₹1,862
Original price ₹1,862
Original price ₹1,862
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₹1,709
Current price ₹1,709

• Author(s): Correa (Athlete Professionnel Et Entrain • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: BoxingLe Programme Complet De Formation D'Endurance Pour Les ...

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Workouts For Seniors Over 60

Robert Balazs

Paperback

Current price ₹1,060
Original price ₹1,468
Original price ₹1,468
Original price ₹1,468
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₹1,060
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• Author(s): Robert Balazs • Publisher: 1349560 B.C. Ltd. • Publisher Imprint: 1349560 B.C. Ltd. • BISAC: Exercise - Strength TrainingDealing with age can be challenging. While you may not be able to change your age, you can change your aging pro...

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Weight Lifting and Weight Training: A Scientifically Founded Beginner's Guide to Better Your Health Through Weight Training

Alan John

Paperback

Current price ₹1,046
Original price ₹1,470
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₹1,046
Current price ₹1,046

• Author(s): Alan John • Publisher: Alan John • Publisher Imprint: Alan John • BISAC: Bodybuilding & WeightliftingHealth, at the end of the day, is life, because a lack of health creates a lack of life. Health must be taken seriously and dail...

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The Skills of Calisthenics: Gesund, stark und immer in Form mit dem spektakulären Free-Body-Workout

John Mills

Paperback

Current price ₹1,214
Original price ₹1,370
Original price ₹1,370
Original price ₹1,370
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₹1,214
Current price ₹1,214

• Author(s): John Mills • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & Weight TrainingErreichen Sie Ihre Fitnessziele mit Calisthenics - ohne Gewichte, ohne Trainer, ohne Fitnessstudi...

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CRICKET FASTER, STRONGER And HEALTHIER: 30 DAY STRENGTH AND NUTRITION GUIDE TO TRANSFORM ANY CRICKET PLAYER To AN AMAZING CRICKET PLAYER

Mariana Correa

Paperback

Current price ₹1,760
Original price ₹1,985
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₹1,760
Current price ₹1,760

• Author(s): Mariana Correa • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: CricketCRICKET FASTER, STRONGER AND HEALTHIER will change the way you play cricket fore...

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20-Minutes Calisthenics for Beginners Over 40: Quick, Joint-Friendly Workouts to Burn Fat, Build Strength, and Feel 10 Years Younger

Primeform Fitness, Daniel Holtman

Paperback

Current price ₹1,595
Original price ₹1,774
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₹1,595
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• Author(s): Primeform Fitness | Daniel Holtman • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & WeightliftingNo gym. No stress. Just smart, bodyweight workouts built for real people ov...

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Big 3: Strength training anatomy

Jeronimo Milo

Paperback

Current price ₹2,041
Original price ₹2,269
Original price ₹2,269
Original price ₹2,269
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₹2,041
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• Author(s): Jeronimo Milo • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: TrainingThe BIG3 Manual from the "Strength Training Anatomy" series is specifically dedicated to the Deadlift, Squat, and Bench ...

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The Ultimate Strength Training Guide for Beginners: 7 Essential Keys to Rapid Fat Loss and a Stronger Body

Taylor Cole

Paperback

Current price ₹1,477
Original price ₹1,666
Original price ₹1,666
Original price ₹1,666
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₹1,477
Current price ₹1,477

• Author(s): Taylor Cole • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & WeightliftingBoost Your Health And Sculpt The Body Of Your Dreams With Strength Training - Here's How!Do you wa...

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Fitness For Dummies

Suzanne Schlosberg, Liz Neporent

Paperback

Current price ₹1,063
Original price ₹2,125
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₹1,063
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• Author(s): Suzanne Schlosberg | Liz Neporent • Publisher: Wiley • Publisher Imprint: Wiley • Subject: Health, Physical Fitness and YogaIn the exercise world, there's something new in equipment, research, gadgets, videos, and Web sites just abou...

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