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Search results for “[Subject: exercise-strength-training]”

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Exercise for Your Muscle Type: The Smart Way to Get Fit

Michelle Lovitt

Hardcover

Current price ₹2,930
Original price ₹3,899
Original price ₹3,899
Original price ₹3,899
(-25%)
₹2,930
Current price ₹2,930

• Author(s): Michelle Lovitt • Publisher: Basic Health Publications • Publisher Imprint: Basic Health Publications • BISAC: Exercise - GeneralAs explained in this book, the body has both fast-twitch and slow-twitch muscle fibers. Using the inform...

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The Ultimate Barbell, Kettlebell & Dumbbell Bible: Master Every Lift, Build Lean Muscle, and Transform Your Body with Proven Strength Training Workout

Lucy Gates

Paperback

Current price ₹1,192
Original price ₹1,320
Original price ₹1,320
Original price ₹1,320
(-10%)
₹1,192
Current price ₹1,192

• Author(s): Lucy Gates • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Physical Medicine & RehabilitationAre you tired of cookie-cutter workouts that never deliver lasting results? Do you want a sin...

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Base nutritionnelle de l'entraînement à l'hypertrophie

Santiago Tavares Paes, Rafael Genario

Paperback

Current price ₹3,771
Original price ₹4,420
Original price ₹4,420
Original price ₹4,420
(-15%)
₹3,771
Current price ₹3,771

• Author(s): Santiago Tavares Paes | Rafael Genario • Publisher: Editions Notre Savoir • Publisher Imprint: Editions Notre Savoir • BISAC: GeneralLe livre Bases nutritionnelles de l'entraînement à l'hypertrophie a pour objectif d'élucider les pri...

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The Seven Pillars of Primal Fitness: Rebuild Strength, Mobility, and Endurance Using Timeless Movement and Survival-Based Training Me: Unlock Your Nat

Southerland Publishing

Paperback

Current price ₹1,067
Original price ₹1,197
Original price ₹1,197
Original price ₹1,197
(-11%)
₹1,067
Current price ₹1,067

• Author(s): Southerland Publishing • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & Weight TrainingModern fitness has lost the plot. In a world of padded machines, digital reps, and ae...

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Koehler's West Point Manual Of Disciplinary Physical Training

Herman J. Koehler

Paperback

Current price ₹2,502
Original price ₹2,642
Original price ₹2,642
Original price ₹2,642
(-5%)
₹2,502
Current price ₹2,502

• Author(s): Herman J. Koehler • Publisher: Kessinger Publishing • Publisher Imprint: Kessinger Publishing • BISAC: GeneralKoehler's West Point Manual of Disciplinary Physical Training is a comprehensive guide to physical training and discipline,...

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Evidence-Based Medical Exercise Therapy

Sandro Wolfram

Paperback

Current price ₹8,814
Original price ₹13,559
Original price ₹13,559
Original price ₹13,559
(-35%)
₹8,814
Current price ₹8,814

• Author(s): Sandro Wolfram • Publisher: Springer • Publisher Imprint: Springer • BISAC: Allied Health Services - Physical TherapyThis scientifically grounded and comprehensive practical book details all aspects of medical exercise therapy. It co...

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The Kelso Shrug System: A Practical Guide for Body Builders and Strength Athletes

Paul Kelso

Paperback

Current price ₹879
Original price ₹980
Original price ₹980
Original price ₹980
(-10%)
₹879
Current price ₹879

• Author(s): Paul Kelso • Publisher: Middle Coast Publishing, Incorporated • Publisher Imprint: Middle Coast Publishing, Incorporated • BISAC: Exercise - GeneralDo you own a trap bar, anticipate buying one, or does the gym where you work out have...

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Simple Strength: The Outdoor Athletes Guide to Better Movement

Mercedes Pollmeier

Paperback

Current price ₹1,428
Original price ₹1,568
Original price ₹1,568
Original price ₹1,568
(-9%)
₹1,428
Current price ₹1,428

• Author(s): Mercedes Pollmeier • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralLearn How to Move More Efficiently by Implementing These Simple E...

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Eine Unterrichtsplanung im Step-Aerobic, Gruppentraining II

Kristina Ehrlich

Paperback

Current price ₹1,174
Original price ₹1,363
Original price ₹1,363
Original price ₹1,363
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₹1,174
Current price ₹1,174

• Author(s): Kristina Ehrlich • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2017 im Fachbereich Sport - Sportmedizin, Therapie, Ern�hrung, Note: 1,2, Deutsche Hochschule f�r Pr�vention und ...

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System of Physical Training

Eugene Sandow

Paperback

Current price ₹1,793
Original price ₹1,956
Original price ₹1,956
Original price ₹1,956
(-8%)
₹1,793
Current price ₹1,793

• Author(s): Eugene Sandow • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralFind more similar titles, Sandow's other books and a Free catalog go t...

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Redefining Intensity After 60: High-Intensity Training Reimagined for Safety and Strength: Build Functional Muscle, Balance, and Confidence through Me

Ismara K. Sabine

Paperback

Current price ₹1,206
Original price ₹1,386
Original price ₹1,386
Original price ₹1,386
(-13%)
₹1,206
Current price ₹1,206

• Author(s): Ismara K. Sabine • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Longevity

A Manual Of The Theory And Practice Of The Lifting Exercise (1871)

Reactionary Lifter Company

Paperback

Current price ₹1,721
Original price ₹1,858
Original price ₹1,858
Original price ₹1,858
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Current price ₹1,721

• Author(s): Reactionary Lifter Company • Publisher: Kessinger Publishing • Publisher Imprint: Kessinger Publishing • BISAC: GeneralA Manual of the Theory and Practice of the Lifting Exercise is a book written by the Reactionary Lifter Company in...

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The Power of Strength & Mobility: Build Flexibility, Prevent Pain, & Enhance Daily Performance

Tracy Mittleider

Paperback

Current price ₹1,729
Original price ₹2,450
Original price ₹2,450
Original price ₹2,450
(-29%)
₹1,729
Current price ₹1,729

• Author(s): Tracy Mittleider • Publisher: T. Mittleider • Publisher Imprint: T. Mittleider • BISAC: GeneralTransform Your Strength & Flexibility-No Intense Workouts Needed!Struggling with stiffness, pain, or limited mobility? You're not alon...

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Mad Skills Exercise Mixtape - Volume 1: 100+ Illustrated At-home Workouts

Ben Musholt

Paperback

Current price ₹1,094
Original price ₹1,172
Original price ₹1,172
Original price ₹1,172
(-7%)
₹1,094
Current price ₹1,094

• Author(s): Ben Musholt • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralVolume 1 of the Mad Skills Exercise Mixtape series illustrates 100+ at-home workouts. The workouts follow a circ...

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All About Strength Training & Healthy Eating - 2 in 1 Bundle: The Ultimate Workout + How Not to Diet Guide for Effective Weight Loss

Taylor Cole

Paperback

Current price ₹1,784
Original price ₹1,960
Original price ₹1,960
Original price ₹1,960
(-9%)
₹1,784
Current price ₹1,784

• Author(s): Taylor Cole • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Healthy Living & Personal HygieneBoost Your Health And Sculpt The Body Of Your Dreams With Strength Training and Healthy Eatin...

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Verbesserung der Beweglichkeit und Minimierung des Verletzungsrisikos. Trainingsplan für einen dreißigjährigen Mann

Anonym

Paperback

Current price ₹1,173
Original price ₹1,363
Original price ₹1,363
Original price ₹1,363
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₹1,173
Current price ₹1,173

• Author(s): Anonym • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingEinsendeaufgabe aus dem Jahr 2019 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Deutsche Hochschule für Prävention und Gesundheits...

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The Punch Protocol

Christian Martinez

Paperback

Current price ₹1,536
Original price ₹1,768
Original price ₹1,768
Original price ₹1,768
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₹1,536
Current price ₹1,536

• Author(s): Christian Martinez • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - General

Das komplette Trainings-Workout-Programm zur Forderung der Starke im Radfahren: Verbessere Geschwindigkeit, Agilitat und Abwehr durch Krafttraining un

Jos Correa (Profi-Sportler Und Trainer)

Paperback

Current price ₹1,790
Original price ₹1,960
Original price ₹1,960
Original price ₹1,960
(-9%)
₹1,790
Current price ₹1,790

• Author(s): Jos Correa (Profi-Sportler Und Trainer) • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Racket Sports - Table TennisDas komplette Trainings-Workout-Pr...

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Allenamento Con Fascia Di Resistenza Per Donne Over 50: Routine di forza delicate per migliorare la mobilità, supportare i cambiamenti ormonali e aume

Amara Qi

Paperback

Current price ₹1,465
Original price ₹1,644
Original price ₹1,644
Original price ₹1,644
(-11%)
₹1,465
Current price ₹1,465

• Author(s): Amara Qi • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: TrainingScopri un modo delicato ed efficace per rimanere forti, mobili e fiduciosi dopo i 50 anni con l'allenamento con fascia di res...

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EverFit's Isometric Exercises for Older Women: Rediscover Vitality through Low-Impact Strength-Building Techniques

Lenna William

Paperback

Current price ₹1,739
Original price ₹1,999
Original price ₹1,999
Original price ₹1,999
(-13%)
₹1,739
Current price ₹1,739

• Author(s): Lenna William • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralEverFit's Isometric Exercises for Older WomenAs we age, maintaining strength, mobility, and balance becomes mo...

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How to Build the Mma Body: Building a Mma Physique, the Mma Workout, Hardcore Workout, Hardcore Wor

Laurence, M.

Paperback

Current price ₹404
Original price ₹627
Original price ₹627
Original price ₹627
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₹404
Current price ₹404

• Author(s): Laurence, M. • Publisher: MixIG • Publisher Imprint: MixIG • Subject: Sports and Physical Fitness • BISAC: Martial Arts - GeneralIf you want to Build Muscle, Lose Fat and look like a MMA fighter without steroids, good genetics, or th...

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Trainingsplanung zur Verbesserung der Beweglichkeit und Koordination (Weibliche Klientin, 47 Jahre)

Anonymous

Paperback

Current price ₹1,171
Original price ₹1,363
Original price ₹1,363
Original price ₹1,363
(-14%)
₹1,171
Current price ₹1,171

• Author(s): Anonymous • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2019 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 2,2, Deutsche Hochschule für Prävention und Gesundheits...

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Action Movie Hero Workouts: Get Super Crime-Fighter Ripped

Dave Randolph

Paperback

Current price ₹1,237
Original price ₹1,662
Original price ₹1,662
Original price ₹1,662
(-26%)
₹1,237
Current price ₹1,237

• Author(s): Dave Randolph • Publisher: Ulysses Press • Publisher Imprint: Ulysses Press • BISAC: Exercise - AerobicsLearn to pack on muscle quickly and efficiently, the way that Hollywood actors do for their upcoming superhero roles, with this c...

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Prävention von lumbalen Rückenschmerzen durch Krafttraining: Systematisches Review

Eva Pieper

Paperback

Current price ₹2,143
Original price ₹2,499
Original price ₹2,499
Original price ₹2,499
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₹2,143
Current price ₹2,143

• Author(s): Eva Pieper • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralStudienarbeit aus dem Jahr 2016 im Fachbereich Sport - Sportmedizin, Therapie, Ernährung, Note: 1,0, Deutsche Hochschule für Gesundheit und Sport (v...

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100 Hantelübungen Für Senioren: Ein sicheres Trainingssystem das Körpergewicht und Widerstand Kraft Gleichgewicht und Stabilität aufbaut

Aria Sagewood

Paperback

Current price ₹1,770
Original price ₹1,979
Original price ₹1,979
Original price ₹1,979
(-11%)
₹1,770
Current price ₹1,770

• Author(s): Aria Sagewood • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & Weight TrainingUm stark, standhaft und unabh�ngig zu bleiben, braucht es keine extremen Workouts oder kompliz...

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The Ultimate Heart Rate Training Guide

Jesse N. Thomas

Paperback

Current price ₹2,968
Original price ₹3,183
Original price ₹3,183
Original price ₹3,183
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₹2,968
Current price ₹2,968

• Author(s): Jesse N. Thomas • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Exercise - AerobicsThis Guide was created for coaches, athletes and anyone who wants to have a better understanding of how the body responds and adapts to m...

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Ejercicios con mancuernas para principiantes 2026: Una guía completa paso a paso para el entrenamiento de fuerza para ganar músculo, quemar grasa y ga

Soren V. Carter

Paperback

Current price ₹1,197
Original price ₹1,356
Original price ₹1,356
Original price ₹1,356
(-12%)
₹1,197
Current price ₹1,197

• Author(s): Soren V. Carter • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: General

Dad Strong: Efficient Strength Training For Busy Dads

Travis Jewett

Paperback

Current price ₹798
Original price ₹882
Original price ₹882
Original price ₹882
(-10%)
₹798
Current price ₹798

• Author(s): Travis Jewett • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Bodybuilding & Weight TrainingThis book helps you to understand the basic mechanics ...

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Effets de l'entraînement au sprint sur la force des jambes

Alexander Wassung

Paperback

Current price ₹4,231
Original price ₹4,832
Original price ₹4,832
Original price ₹4,832
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₹4,231
Current price ₹4,231

• Author(s): Alexander Wassung • Publisher: Editions Notre Savoir • Publisher Imprint: Editions Notre Savoir • BISAC: GeneralCette �tude traite de la question de savoir si l'entra�nement au sprint peut contribuer � l'am�lioration de la force des ...

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28-Tage-Heim Trainings Plan Für Erwachsene Über 40: Kraft aufbauen, Fett verbrennen und konstant trainieren - auch ohne Fitnessstudio

Will Patrick

Paperback

Current price ₹2,160
Original price ₹2,410
Original price ₹2,410
Original price ₹2,410
(-10%)
₹2,160
Current price ₹2,160

• Author(s): Will Patrick • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - Interval Training (incl. HIIT)F�HLEN SIE SICH STEIF, M�DE ODER SCHW�CHER ALS ZUVOR, OBWOHL SIE SCHON VIELE MAL VERSUCH...

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The Ultimate Kettlebell Exercise Library: 365 Kettlebell Movements to Build Strength, Enhance Athleticism, and Improve Your Health Every Day

Pro Kettlebell, Amber Puchlov, Nikolai Puchlov

Hardcover

Current price ₹6,204
Original price ₹6,957
Original price ₹6,957
Original price ₹6,957
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₹6,204
Current price ₹6,204

• Author(s): Pro Kettlebell | Amber Puchlov | Nikolai Puchlov • Publisher: Pro Kettlebell • Publisher Imprint: Pro Kettlebell • BISAC: Exercise - Strength TrainingShake up tired routines, break through plateaus, and transform your fitness with ke...

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The Marine Special Operations Physical Fitness Training Guide: Get Marine Fit in 10 Weeks

Us Marine Corps, Matthew Luke

Paperback

Current price ₹1,030
Original price ₹1,078
Original price ₹1,078
Original price ₹1,078
(-4%)
₹1,030
Current price ₹1,030

• Author(s): Us Marine Corps | Matthew Luke • Publisher: Matthew Luke Publishing • Publisher Imprint: Matthew Luke Publishing • BISAC: Military - GeneralUnlock elite fitness with The Marine Special Operations Physical Fitness Training Guide. Deve...

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The Basic Ten: The Simple Way to Go from Couch Potato to Fit

Benjamin T. Mueller

Paperback

Current price ₹793
Original price ₹882
Original price ₹882
Original price ₹882
(-10%)
₹793
Current price ₹793

• Author(s): Benjamin T. Mueller • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralReady to get fit, build strength, feel better mentally, and stay that way? The Basic Ten is a new exerci...

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Weight Lifting: Think Strong, Get Lean and Build a Kick-Ass Body

Epic Rios

Paperback

Current price ₹1,449
Original price ₹1,564
Original price ₹1,564
Original price ₹1,564
(-7%)
₹1,449
Current price ₹1,449

• Author(s): Epic Rios • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Bodybuilding & Weight TrainingDo You Want to Think Strong, Get Lean and Build a KICK-ASS...

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Train Inner Strength & Willpower: How to Find a Self-Determined and Happy Life Without Inner Blockages With Effective Mental Training - Incl. The Best

Cornelius Berger

Paperback

Current price ₹831
Original price ₹882
Original price ₹882
Original price ₹882
(-6%)
₹831
Current price ₹831

• Author(s): Cornelius Berger • Publisher: Cornelius Berger • Publisher Imprint: Cornelius Berger • BISAC: Personal Growth - GeneralThere are people who have a precise plan of how they will consistently achieve their goals and leave no doubt what...

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Strength to Awaken, Make Strength Training Your Spiritual Practice and Find New Power and Purpose in Your Life

Robert Lundin McNamara, Berg Robert, Ken Wilber

Hardcover

Current price ₹3,869
Original price ₹3,894
Original price ₹3,894
Original price ₹3,894
(-1%)
₹3,869
Current price ₹3,869

• Author(s): Robert Lundin McNamara | Berg Robert | Ken Wilber • Publisher: Performance Integral • Publisher Imprint: Performance Integral • BISAC: Exercise - General