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Search results for “[Subject: exercise-strength-training]”

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Gymnastik: Complete Guide für Körpergewicht Übung, bauen Sie Ihren Traumkörper in 30 Minuten: Körpergewicht Übung, Street-Trainin

Arnold Yates

Paperback

Current price ₹1,146
Original price ₹1,274
Original price ₹1,274
Original price ₹1,274
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₹1,146
Current price ₹1,146

• Author(s): Arnold Yates • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralVerwenden Sie diese leistungsstarken Techniken, um Körpergewicht Kraftz...

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Vibration Plate Exercises: The First Complete Book on Vibration Plate Exercise Programs Step by Step Easy to Follow

Mohsen Kazemi

Paperback

Current price ₹2,043
Original price ₹2,254
Original price ₹2,254
Original price ₹2,254
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₹2,043
Current price ₹2,043

• Author(s): Mohsen Kazemi • Publisher: Mohsen Kazemi • Publisher Imprint: Mohsen Kazemi • BISAC: Exercise - Strength Training10 minutes of exercises on WBV trainer is equal to 30-40 minutes of weight training. This makes WBV Exercise programs id...

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Nutrition for Sport Exercise and Performance: Science and Application

Forsyth, Adrienne

Paperback

Current price ₹3,987
Original price ₹6,133
Original price ₹6,133
Original price ₹6,133
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₹3,987
Current price ₹3,987

• Author(s): Forsyth | Adrienne • Publisher: Taylor & Francis • Publisher Imprint: Routledge • Subject: Sports and Physical Fitness • BISAC: NutritionNutrition for Sport, Exercise, and Performance offers a clear, practical, and accessible gui...

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Einsendeaufgabe Gruppentraining. Motorische Fähigkeiten im Kursbereich, externe Bedingungen einer Kurseinheit und Planung einer Wirbelsäulengymnastik

Sarah Werner

Paperback

Current price ₹1,173
Original price ₹1,363
Original price ₹1,363
Original price ₹1,363
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₹1,173
Current price ₹1,173

• Author(s): Sarah Werner • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralStudienarbeit aus dem Jahr 2017 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,7, Deutsche Hochschule für Prävention u...

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A Manual Of The Theory And Practice Of The Lifting Exercise (1871)

Reactionary Lifter Company

Paperback

Current price ₹1,722
Original price ₹1,858
Original price ₹1,858
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₹1,722
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• Author(s): Reactionary Lifter Company • Publisher: Kessinger Publishing • Publisher Imprint: Kessinger Publishing • BISAC: GeneralA Manual Of The Theory And Practice Of The Lifting Exercise (1871) is a comprehensive guidebook written by the Rea...

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Diabetes mellitus II und Sport: Ein Vergleich zwischen Ausdauer- und Krafttraining

Christian Wyss

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Current price ₹4,992
Original price ₹5,692
Original price ₹5,692
Original price ₹5,692
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₹4,992
Current price ₹4,992

• Author(s): Christian Wyss • Publisher: Diplomica Verlag • Publisher Imprint: Diplomica Verlag • BISAC: Alternative & Complementary MedicineDie Krankheitshäufigkeit von Diabetes mellitus Typ 2 nimmt weltweit zu. Vor allem inaktive und überge...

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Dumbbell Exercises for Seniors: Simple and Safe Strength Training to Build Muscle, Improve Balance, Boost Mobility, and Stay Independent at Home

Lawson Walker

Paperback

Current price ₹1,202
Original price ₹1,364
Original price ₹1,364
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₹1,202
Current price ₹1,202

• Author(s): Lawson Walker • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - StretchingDo simple daily movements feel harder than they used to? Standing up from a chair...Carrying groceries...Ke...

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Tennis Anatomy

E. Paul Roetert

Paperback

Current price ₹2,059
Original price ₹2,838
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Original price ₹2,838
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₹2,059
Current price ₹2,059

• Author(s): E. Paul Roetert • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Racket Sports - TennisSee your tennis training in a brand new light. Tennis Anatomy, Second Edition, will show you how to...

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The Maintenance Protocol: A 15-Minute Strength System

Ryan Michael

Paperback

Current price ₹864
Original price ₹986
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Current price ₹864

• Author(s): Ryan Michael • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & Weightlifting

101 Upper Body HIIT Workouts: Short, Intense Upper-Body Workouts for Strength, Fat Loss, and Conditioning

Erik Myers

Paperback

Current price ₹671
Original price ₹739
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₹671
Current price ₹671

• Author(s): Erik Myers • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - AerobicsBuild upper-body strength, improve endurance, and burn calories with 101 Upper Body HIIT Workouts, a complete co...

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Building and Strengthening Muscles: Improving health longevity and staying fit

R. F. Sarmiento

Paperback

Current price ₹771
Original price ₹877
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Current price ₹771

• Author(s): R. F. Sarmiento • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Men's HealthBefore beginning a muscle-building program, it is critical to understand its purpose. Muscle is simply the tissue ...

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Musculación y Culturismo: Ejercicios con Las Rutinas Perfectas

Ricardo Alvarez

Paperback

Current price ₹2,258
Original price ₹2,600
Original price ₹2,600
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• Author(s): Ricardo Alvarez • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & Weight TrainingAplicando los ejercicios, rutinas y métodos de este libro, el crecimiento, la calidad y el d...

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Eccentric Exercise: Physiology and application in sport and rehabilitation

Hans Hoppeler

Hardcover

Current price ₹13,572
Original price ₹20,880
Original price ₹20,880
Original price ₹20,880
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₹13,572
Current price ₹13,572

• Author(s): Hans Hoppeler • Publisher: Taylor & Francis • Publisher Imprint: Routledge • BISAC: GeneralEccentric muscle contraction, during which a muscle lengthens while under tension, is a fundamental process of human movement but a surpri...

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Power and Health Through Progressive Exercise

George Elliot Flint

Paperback

Current price ₹2,047
Original price ₹2,271
Original price ₹2,271
Original price ₹2,271
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• Author(s): George Elliot Flint • Publisher: Hutson Street Press • Publisher Imprint: Hutson Street Press • BISAC: Exercise - GeneralPower and Health Through Progressive Exercise, originally published in 1905, offers a comprehensive guide to ach...

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El Programa Completo de Entrenamiento de Fuerza para Futbol: Aumente su resistencia, velocidad, agilidad, y fortaleza, a traves del entrenamiento de f

Correa (Atleta Profesional y. Entrenador

Paperback

Current price ₹1,701
Original price ₹1,862
Original price ₹1,862
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₹1,701
Current price ₹1,701

• Author(s): Correa (Atleta Profesional y. Entrenador • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralEl Programa Completo de Entrenamiento de Fu...

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Effetti di 6 mesi di allenamento per la forza e di aerobica in acqua nelle donne anziane

Giovanni Da Silva Novaes

Paperback

Current price ₹3,771
Original price ₹4,420
Original price ₹4,420
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₹3,771
Current price ₹3,771

• Author(s): Giovanni Da Silva Novaes • Publisher: Edizioni Sapienza • Publisher Imprint: Edizioni Sapienza • BISAC: GeneralQuesto studio si propone di rispondere al seguente problema: quale delle due modalità di esercizio fisico (allenamento del...

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60 TAGE BIS Zu IHREM BESTEN FUSSBALL: EINE KOMPLETTE Krafttraining und Ernahrungsplan um Starker, Schneller und Fitter zu Werden

Mariana Correa

Paperback

Current price ₹2,120
Original price ₹2,387
Original price ₹2,387
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• Author(s): Mariana Correa • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Triathlon60 TAGE ZU IHREM BESTEN FUSSBALL ist das beste Buch, um Ihre Geschwindigkeit, ...

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Physical Fitness and Athletic Performance: A Guide for Students, Athletes and Coaches

A.W.S. Watson

Hardcover

Current price ₹15,693
Original price ₹24,143
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₹15,693
Current price ₹15,693

• Author(s): A.W.S. Watson • Publisher: Taylor & Francis • Publisher Imprint: Routledge • BISAC: Exercise - GeneralSports Science has increasingly developed both as an area of research and as a university subject. This book gives an authorita...

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Das komplette Trainings-Workout-Programm zur Forderung der Starke im Rugby: Steigere Kraft, Geschwindigkeit, Agilitat und Abwehr durch Krafttraining u

Jos Correa (Profi-Sportler Und Trainer)

Paperback

Current price ₹1,707
Original price ₹1,862
Original price ₹1,862
Original price ₹1,862
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₹1,707
Current price ₹1,707

• Author(s): Jos Correa (Profi-Sportler Und Trainer) • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Racket Sports - Table TennisDas komplette Trainings-Workout-Pr...

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NOUVEAUX EXERCICES CALLISTHENIQUES Pour CROSS TRAINING: UNE NOUVELLE FACON DE AMELIORER VOS ENTRAINEMENTS De CROSS TRAINING

Mariana Correa

Paperback

Current price ₹1,762
Original price ₹1,961
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• Author(s): Mariana Correa • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Extreme SportsLES NOUVEAUX EXERCICES CALLISTHENIQUES POUR CROSS TRAINING sont la derniè...

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Strength And Conditioning For The Cheer Athlete: A Guide To Improving Performance And Reducing Injury In Cheer

Laura Turner

Paperback

Current price ₹1,264
Original price ₹1,412
Original price ₹1,412
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• Author(s): Laura Turner • Publisher: Move Better • Publisher Imprint: Move Better • BISAC: Children's & Youth SportsCheerleading is a sport. It's time we start training like it.Whether you're a cheerleader, coach, or parent, Strength and Co...

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Das komplette Trainings-Workout-Programm zur Forderung der Starke im Boxen: Steigere Kraft, Geschwindigkeit, Agilitat und Abwehr durch Krafttraining u

Jos Correa (Profi-Sportler Und Trainer)

Paperback

Current price ₹1,790
Original price ₹1,960
Original price ₹1,960
Original price ₹1,960
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₹1,790
Current price ₹1,790

• Author(s): Jos Correa (Profi-Sportler Und Trainer) • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Basketball - GeneralDas komplette Trainings-Workout-Programm z...

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FUSSBALL SCHNELLER, STARKER Und GESUNDER: 30 TAGE GUIDE FUR KRAFTTRAINING UND ERNAHRUNG UM JEDEN FUSSBALLSPIELER IN EINEN ULTIMATIVEN FUSSBALLSPIELER

Mariana Correa

Paperback

Current price ₹1,715
Original price ₹1,926
Original price ₹1,926
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₹1,715
Current price ₹1,715

• Author(s): Mariana Correa • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: SoccerFUSSBALL SIE SCHNELLER, STÄRKER UND GESÜNDER wird die Art und Weise, wie Sie Fuss...

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Spandex Not Compulsory: How to Get (and Remain) Strong, Fit and Confident Without Restrictive Rules

Joonas Heikkinen

Paperback

Current price ₹1,353
Original price ₹1,835
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• Author(s): Joonas Heikkinen • Publisher: Joonas Heikkinen • Publisher Imprint: Joonas Heikkinen • BISAC: Exercise - GeneralThis is not for those who adore spandex, counting calories and have the time to train more than Arnold did in the 70s.Thi...

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Calisthenics Exercises for Beginners 2026: A 30-Day Step-by-Step Progression System to Build Muscle & Master Bodyweight Training at Home

Primeform Fitness, Daniel Holtman

Paperback

Current price ₹1,507
Original price ₹1,669
Original price ₹1,669
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• Author(s): Primeform Fitness | Daniel Holtman • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: AerobicsTRANSFORM YOUR STRENGTH, MOBILITY, AND CONFIDENCE USING THE MOST ACCESSIBLE TRAINING METHOD AVAILAB...

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Smart Fitness Choices

Waldo Burrows

Paperback

Current price ₹2,048
Original price ₹2,940
Original price ₹2,940
Original price ₹2,940
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₹2,048
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• Author(s): Waldo Burrows • Publisher: James Thornton • Publisher Imprint: James Thornton • BISAC: Exercise - Strength TrainingEMPOWER YOURSELF WITH THE BEST FITNESS KNOWLEDGE AVAILABLE!Do you want to understand your fitness level better?Are you...

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Health and Fitness confidential: The best kept secret of the fitness industry

Kate Philips

Paperback

Current price ₹1,308
Original price ₹1,470
Original price ₹1,470
Original price ₹1,470
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₹1,308
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• Author(s): Kate Philips • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Healthy LivingDiscover the best strategies that kept secret by health and fitness industr...

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AB Wheel Workouts: 50 Exercises to Stretch and Strengthen Your ABS, Core, Arms, Back and Legs

Karl Knopf

Paperback

Current price ₹1,070
Original price ₹1,466
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₹1,070
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• Author(s): Karl Knopf • Publisher: Ulysses Press • Publisher Imprint: Ulysses Press • BISAC: Exercise - GeneralSUPERCHARGE YOUR CORE WORKOUT Follow the program in this book and achieve the ripped, rock-hard abs you've always wanted. The highly ...

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The Durable Runner: A Guide to Injury-Free Running

Alison Heilig

Paperback

Current price ₹1,940
Original price ₹2,328
Original price ₹2,328
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₹1,940
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• Author(s): Alison Heilig • Publisher: Toplight • Publisher Imprint: Toplight • BISAC: Running & Jogging Part sport and part exercise, running boosts health, longevity, and mental well-being. However, running is a demanding activity that can...

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LAUFE SCHNELLER, STARKER und GESUNDER: 30 TAGE ANLEITUNG FUR KRAFT Und ERNAHRUNG, UM JEDEN LAUFER IN EINEN 'ULTIMATIVEN LAUFER' ZU VERWANDELN

Mariana Correa

Paperback

Current price ₹1,727
Original price ₹1,936
Original price ₹1,936
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₹1,727
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• Author(s): Mariana Correa • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: MountaineeringLAUFEN SIE SCHNELLER, STÄRKER UND GESÜNDER wird die Art und Weise, wie Si...

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Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and

Baz Thompson, Britney Lynch

Hardcover

Current price ₹3,198
Original price ₹3,232
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₹3,198
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• Author(s): Baz Thompson | Britney Lynch • Publisher: Baz Thompson • Publisher Imprint: Baz Thompson • BISAC: AgingFalls are the leading cause of injuries in seniors - Protect yourself or your elderly loved ones!Strength Training Workouts for Se...

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EverFit's Weight Training for Beginners: Gain Mastery over the Essentials for a Stronger, Fitter, and Healthier You

Lenna William

Paperback

Current price ₹1,751
Original price ₹2,012
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₹1,751
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• Author(s): Lenna William • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & WeightliftingEverFit's Weight Training for Beginners: Build Strength, Gain Confidence, and Transform Your Bod...

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Bodybuilding, Powerlifting, and Hiit While in Prison: The Max-Intensity, Max-Recovery Way for Max-Gains

Bobby Forever

Paperback

Current price ₹814
Original price ₹886
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• Author(s): Bobby Forever • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralWhy bodybuilding, powerlifting, and HIIT combined? Why? Because these are the three best established forms of ...

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Trainingsplanung anhand der ILB-Methode. Makrozyklus, Mesozyklus und Prognose

Angeliki Karabelidou

Paperback

Current price ₹2,933
Original price ₹3,353
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₹2,933
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• Author(s): Angeliki Karabelidou • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingStudienarbeit aus dem Jahr 2015 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,4, Deutsche Hochschule für Prävention und G...

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De L'Entrainement Complet Et Experimental De L'Homme (1902)

Georges Rouhet

Hardcover

Current price ₹5,587
Original price ₹5,778
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• Author(s): Georges Rouhet • Publisher: Kessinger Publishing • Publisher Imprint: Kessinger Publishing • BISAC: European - FrenchDe L'Entrainement Complet Et Experimental De L'Homme (1902) est un livre �����crit par Georges Rouhet. Le livre trai...

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Trainingsplanung für ein Krafttraining über einen Zeitraum von sechs Monaten

Zeljko Stefanovic

Paperback

Current price ₹1,889
Original price ₹2,205
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₹1,889
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• Author(s): Zeljko Stefanovic • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingStudienarbeit aus dem Jahr 2021 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,3, Deutsche Hochschule für Prävention und Gesu...

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