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Products
Gymnastik: Complete Guide für Körpergewicht Übung, bauen Sie Ihren Traumkörper in 30 Minuten: Körpergewicht Übung, Street-Trainin
Arnold Yates
Paperback
• Author(s): Arnold Yates • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralVerwenden Sie diese leistungsstarken Techniken, um Körpergewicht Kraftz...
View full detailsVibration Plate Exercises: The First Complete Book on Vibration Plate Exercise Programs Step by Step Easy to Follow
Mohsen Kazemi
Paperback
• Author(s): Mohsen Kazemi • Publisher: Mohsen Kazemi • Publisher Imprint: Mohsen Kazemi • BISAC: Exercise - Strength Training10 minutes of exercises on WBV trainer is equal to 30-40 minutes of weight training. This makes WBV Exercise programs id...
View full detailsNutrition for Sport Exercise and Performance: Science and Application
Forsyth, Adrienne
Paperback
• Author(s): Forsyth | Adrienne • Publisher: Taylor & Francis • Publisher Imprint: Routledge • Subject: Sports and Physical Fitness • BISAC: NutritionNutrition for Sport, Exercise, and Performance offers a clear, practical, and accessible gui...
View full detailsEinsendeaufgabe Gruppentraining. Motorische Fähigkeiten im Kursbereich, externe Bedingungen einer Kurseinheit und Planung einer Wirbelsäulengymnastik
Sarah Werner
Paperback
• Author(s): Sarah Werner • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralStudienarbeit aus dem Jahr 2017 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,7, Deutsche Hochschule für Prävention u...
View full detailsA Manual Of The Theory And Practice Of The Lifting Exercise (1871)
Reactionary Lifter Company
Paperback
• Author(s): Reactionary Lifter Company • Publisher: Kessinger Publishing • Publisher Imprint: Kessinger Publishing • BISAC: GeneralA Manual Of The Theory And Practice Of The Lifting Exercise (1871) is a comprehensive guidebook written by the Rea...
View full detailsDiabetes mellitus II und Sport: Ein Vergleich zwischen Ausdauer- und Krafttraining
Christian Wyss
Paperback
• Author(s): Christian Wyss • Publisher: Diplomica Verlag • Publisher Imprint: Diplomica Verlag • BISAC: Alternative & Complementary MedicineDie Krankheitshäufigkeit von Diabetes mellitus Typ 2 nimmt weltweit zu. Vor allem inaktive und überge...
View full detailsDumbbell Exercises for Seniors: Simple and Safe Strength Training to Build Muscle, Improve Balance, Boost Mobility, and Stay Independent at Home
Lawson Walker
Paperback
• Author(s): Lawson Walker • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - StretchingDo simple daily movements feel harder than they used to? Standing up from a chair...Carrying groceries...Ke...
View full detailsTennis Anatomy
E. Paul Roetert
Paperback
• Author(s): E. Paul Roetert • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Racket Sports - TennisSee your tennis training in a brand new light. Tennis Anatomy, Second Edition, will show you how to...
View full detailsThe Maintenance Protocol: A 15-Minute Strength System
Ryan Michael
Paperback
• Author(s): Ryan Michael • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & Weightlifting
101 Upper Body HIIT Workouts: Short, Intense Upper-Body Workouts for Strength, Fat Loss, and Conditioning
Erik Myers
Paperback
• Author(s): Erik Myers • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - AerobicsBuild upper-body strength, improve endurance, and burn calories with 101 Upper Body HIIT Workouts, a complete co...
View full detailsBuilding and Strengthening Muscles: Improving health longevity and staying fit
R. F. Sarmiento
Paperback
• Author(s): R. F. Sarmiento • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Men's HealthBefore beginning a muscle-building program, it is critical to understand its purpose. Muscle is simply the tissue ...
View full detailsMusculación y Culturismo: Ejercicios con Las Rutinas Perfectas
Ricardo Alvarez
Paperback
• Author(s): Ricardo Alvarez • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & Weight TrainingAplicando los ejercicios, rutinas y métodos de este libro, el crecimiento, la calidad y el d...
View full detailsEccentric Exercise: Physiology and application in sport and rehabilitation
Hans Hoppeler
Hardcover
• Author(s): Hans Hoppeler • Publisher: Taylor & Francis • Publisher Imprint: Routledge • BISAC: GeneralEccentric muscle contraction, during which a muscle lengthens while under tension, is a fundamental process of human movement but a surpri...
View full detailsPower and Health Through Progressive Exercise
George Elliot Flint
Paperback
• Author(s): George Elliot Flint • Publisher: Hutson Street Press • Publisher Imprint: Hutson Street Press • BISAC: Exercise - GeneralPower and Health Through Progressive Exercise, originally published in 1905, offers a comprehensive guide to ach...
View full detailsEl Programa Completo de Entrenamiento de Fuerza para Futbol: Aumente su resistencia, velocidad, agilidad, y fortaleza, a traves del entrenamiento de f
Correa (Atleta Profesional y. Entrenador
Paperback
• Author(s): Correa (Atleta Profesional y. Entrenador • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralEl Programa Completo de Entrenamiento de Fu...
View full detailsEffetti di 6 mesi di allenamento per la forza e di aerobica in acqua nelle donne anziane
Giovanni Da Silva Novaes
Paperback
• Author(s): Giovanni Da Silva Novaes • Publisher: Edizioni Sapienza • Publisher Imprint: Edizioni Sapienza • BISAC: GeneralQuesto studio si propone di rispondere al seguente problema: quale delle due modalità di esercizio fisico (allenamento del...
View full details60 TAGE BIS Zu IHREM BESTEN FUSSBALL: EINE KOMPLETTE Krafttraining und Ernahrungsplan um Starker, Schneller und Fitter zu Werden
Mariana Correa
Paperback
• Author(s): Mariana Correa • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Triathlon60 TAGE ZU IHREM BESTEN FUSSBALL ist das beste Buch, um Ihre Geschwindigkeit, ...
View full detailsPhysical Fitness and Athletic Performance: A Guide for Students, Athletes and Coaches
A.W.S. Watson
Hardcover
• Author(s): A.W.S. Watson • Publisher: Taylor & Francis • Publisher Imprint: Routledge • BISAC: Exercise - GeneralSports Science has increasingly developed both as an area of research and as a university subject. This book gives an authorita...
View full detailsDas komplette Trainings-Workout-Programm zur Forderung der Starke im Rugby: Steigere Kraft, Geschwindigkeit, Agilitat und Abwehr durch Krafttraining u
Jos Correa (Profi-Sportler Und Trainer)
Paperback
• Author(s): Jos Correa (Profi-Sportler Und Trainer) • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Racket Sports - Table TennisDas komplette Trainings-Workout-Pr...
View full detailsNOUVEAUX EXERCICES CALLISTHENIQUES Pour CROSS TRAINING: UNE NOUVELLE FACON DE AMELIORER VOS ENTRAINEMENTS De CROSS TRAINING
Mariana Correa
Paperback
• Author(s): Mariana Correa • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Extreme SportsLES NOUVEAUX EXERCICES CALLISTHENIQUES POUR CROSS TRAINING sont la derniè...
View full detailsStrength And Conditioning For The Cheer Athlete: A Guide To Improving Performance And Reducing Injury In Cheer
Laura Turner
Paperback
• Author(s): Laura Turner • Publisher: Move Better • Publisher Imprint: Move Better • BISAC: Children's & Youth SportsCheerleading is a sport. It's time we start training like it.Whether you're a cheerleader, coach, or parent, Strength and Co...
View full detailsDas komplette Trainings-Workout-Programm zur Forderung der Starke im Boxen: Steigere Kraft, Geschwindigkeit, Agilitat und Abwehr durch Krafttraining u
Jos Correa (Profi-Sportler Und Trainer)
Paperback
• Author(s): Jos Correa (Profi-Sportler Und Trainer) • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Basketball - GeneralDas komplette Trainings-Workout-Programm z...
View full detailsFUSSBALL SCHNELLER, STARKER Und GESUNDER: 30 TAGE GUIDE FUR KRAFTTRAINING UND ERNAHRUNG UM JEDEN FUSSBALLSPIELER IN EINEN ULTIMATIVEN FUSSBALLSPIELER
Mariana Correa
Paperback
• Author(s): Mariana Correa • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: SoccerFUSSBALL SIE SCHNELLER, STÄRKER UND GESÜNDER wird die Art und Weise, wie Sie Fuss...
View full detailsSpandex Not Compulsory: How to Get (and Remain) Strong, Fit and Confident Without Restrictive Rules
Joonas Heikkinen
Paperback
• Author(s): Joonas Heikkinen • Publisher: Joonas Heikkinen • Publisher Imprint: Joonas Heikkinen • BISAC: Exercise - GeneralThis is not for those who adore spandex, counting calories and have the time to train more than Arnold did in the 70s.Thi...
View full detailsCalisthenics Exercises for Beginners 2026: A 30-Day Step-by-Step Progression System to Build Muscle & Master Bodyweight Training at Home
Primeform Fitness, Daniel Holtman
Paperback
• Author(s): Primeform Fitness | Daniel Holtman • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: AerobicsTRANSFORM YOUR STRENGTH, MOBILITY, AND CONFIDENCE USING THE MOST ACCESSIBLE TRAINING METHOD AVAILAB...
View full detailsSmart Fitness Choices
Waldo Burrows
Paperback
• Author(s): Waldo Burrows • Publisher: James Thornton • Publisher Imprint: James Thornton • BISAC: Exercise - Strength TrainingEMPOWER YOURSELF WITH THE BEST FITNESS KNOWLEDGE AVAILABLE!Do you want to understand your fitness level better?Are you...
View full detailsHealth and Fitness confidential: The best kept secret of the fitness industry
Kate Philips
Paperback
• Author(s): Kate Philips • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Healthy LivingDiscover the best strategies that kept secret by health and fitness industr...
View full detailsAB Wheel Workouts: 50 Exercises to Stretch and Strengthen Your ABS, Core, Arms, Back and Legs
Karl Knopf
Paperback
• Author(s): Karl Knopf • Publisher: Ulysses Press • Publisher Imprint: Ulysses Press • BISAC: Exercise - GeneralSUPERCHARGE YOUR CORE WORKOUT Follow the program in this book and achieve the ripped, rock-hard abs you've always wanted. The highly ...
View full detailsThe Durable Runner: A Guide to Injury-Free Running
Alison Heilig
Paperback
• Author(s): Alison Heilig • Publisher: Toplight • Publisher Imprint: Toplight • BISAC: Running & Jogging Part sport and part exercise, running boosts health, longevity, and mental well-being. However, running is a demanding activity that can...
View full detailsLAUFE SCHNELLER, STARKER und GESUNDER: 30 TAGE ANLEITUNG FUR KRAFT Und ERNAHRUNG, UM JEDEN LAUFER IN EINEN 'ULTIMATIVEN LAUFER' ZU VERWANDELN
Mariana Correa
Paperback
• Author(s): Mariana Correa • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: MountaineeringLAUFEN SIE SCHNELLER, STÄRKER UND GESÜNDER wird die Art und Weise, wie Si...
View full detailsStrength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and
Baz Thompson, Britney Lynch
Hardcover
• Author(s): Baz Thompson | Britney Lynch • Publisher: Baz Thompson • Publisher Imprint: Baz Thompson • BISAC: AgingFalls are the leading cause of injuries in seniors - Protect yourself or your elderly loved ones!Strength Training Workouts for Se...
View full detailsEverFit's Weight Training for Beginners: Gain Mastery over the Essentials for a Stronger, Fitter, and Healthier You
Lenna William
Paperback
• Author(s): Lenna William • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & WeightliftingEverFit's Weight Training for Beginners: Build Strength, Gain Confidence, and Transform Your Bod...
View full detailsBodybuilding, Powerlifting, and Hiit While in Prison: The Max-Intensity, Max-Recovery Way for Max-Gains
Bobby Forever
Paperback
• Author(s): Bobby Forever • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralWhy bodybuilding, powerlifting, and HIIT combined? Why? Because these are the three best established forms of ...
View full detailsTrainingsplanung anhand der ILB-Methode. Makrozyklus, Mesozyklus und Prognose
Angeliki Karabelidou
Paperback
• Author(s): Angeliki Karabelidou • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingStudienarbeit aus dem Jahr 2015 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,4, Deutsche Hochschule für Prävention und G...
View full detailsDe L'Entrainement Complet Et Experimental De L'Homme (1902)
Georges Rouhet
Hardcover
• Author(s): Georges Rouhet • Publisher: Kessinger Publishing • Publisher Imprint: Kessinger Publishing • BISAC: European - FrenchDe L'Entrainement Complet Et Experimental De L'Homme (1902) est un livre �����crit par Georges Rouhet. Le livre trai...
View full detailsTrainingsplanung für ein Krafttraining über einen Zeitraum von sechs Monaten
Zeljko Stefanovic
Paperback
• Author(s): Zeljko Stefanovic • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingStudienarbeit aus dem Jahr 2021 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,3, Deutsche Hochschule für Prävention und Gesu...
View full details