Search results for “[Subject: exercise-strength-training]”
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Trainingsplanung für ein Krafttraining über einen Zeitraum von sechs Monaten
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• Author(s): Zeljko Stefanovic • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingStudienarbeit aus dem Jahr 2021 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,3, Deutsche Hochschule für Prävention und Gesu...
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365 Days of Brutality: An Anti-Programming Manifesto
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• Author(s): Tara Chaos • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralFar too much emphasis is placed today on the utilization of cookie cutter routines designed by strangers to appea...
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Primordial Kettlebell Variable Method Training for Explosive Power Endurance: Become a Special Force
Primordial Kettlebell Variable Method Training for Explosive Power Endurance: Become a Special Force
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• Author(s): Steven Helmicki • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: GeneralA hardcore, explosive power endurance maximization program that uses kettlebells exclusively.
Building Bulk & Power
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• Author(s): Pearl, Bill • Publisher: Bill Pearl • Publisher Imprint: Bill Pearl • BISAC: Exercise - GeneralThis book is designed to help you gain maximum size and strength. The information contained is the result of years of combined efforts by ...
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Manual Práctico de Entrenamiento Multifuncional
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• Author(s): Juan Martinez • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: GeneralManual Pr�ctico de Entrenamiento Multifuncional es una gu�a dise�ada para quienes buscan optimizar su rendimiento f�sico ...
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Gym Bible
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• Publisher: MixIG • Publisher Imprint: MixIG • Subject: Health, Physical Fitness and Yoga • BISAC: Bodybuilding & WeightliftingGet BIG, Get STRONG, Get SHREDDED! Learn how to naturally build the body of your dreams faster than you ever thou...
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Military Calisthenics for Men: The Complete No-Equipment Bodyweight Plan to Build Functional Strength, Burn Fat Fast, and Forge Unbreakable Discipline
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• Author(s): Colt Briggs • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & WeightliftingAre You Done with Excuses, Gym Fees, and Workouts That Don't Work?Most men want to get stronger. F...
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The Ultimate Fitness Boxing & Kickboxing Workout
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• Author(s): Ross O'Donnell • Publisher: Trafford Publishing • Publisher Imprint: Trafford Publishing • BISAC: GeneralWelcome to the 21st Century, where we have become a society of "multi-taskers" and can incorporate that mind set into our fitnes...
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Quick Home Workouts for Women with Bad Knees: 15-Minute Knee-Friendly Workouts for Stability, Weight Loss, Strength and Energy
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• Author(s): Laurel Roberts • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: GeneralRevitalize Your Fitness Journey with 15-Minute Workouts Tailored for Women with Bad Knees!Start or ease back into your f...
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60 DIAS PARA Tu MEJOR TRIATLON: UNA GUIA COMPLETA de Entrenamiento en Fuerza y Nutricion para ser Mas Rapido, Mas Fuerte y estar en Mejor Forma
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• Author(s): Mariana Correa • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Cycling - General60 Días para tu Mejor Triatlón es el libro definitivo para mejorar tu ...
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Strength Training For Plus Size Women: Low-Impact Workouts to Build Strength, Boost Energy, and Feel Confident in Your Plus-Size Body-No Gym Required
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• Author(s): Miyasato Greer • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Personal Growth - GeneralYou don't have to change your body to train it. You just have to change the story you've been told abo...
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Trainingslehre Krafttraining. Erstellung eines Trainingsplans durch Meso- und Makrozyklusplanung
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• Author(s): Christoph Kuhl • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingEinsendeaufgabe aus dem Jahr 2018 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 2,1, Deutsche Hochschule für Prävent...
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Mass Made Simple: POWER PHASE: Explosive Training to Build Strength That Shows
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• Author(s): II Faison J. Louis • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & WeightliftingMost lifters chase size.Few build power.That's why so many physiques look big-but move slow...
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Physiology And Calisthenics: For Schools And Families
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• Author(s): Catharine Esther Beecher • Publisher: Kessinger Publishing • Publisher Imprint: Kessinger Publishing • BISAC: Public HealthPhysiology And Calisthenics: For Schools And Families by Catharine Esther Beecher is a comprehensive guide to ...
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Trainingssteuerung und Trainingsplanung im Krafttraining nach der ILB-Methode
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• Author(s): Ruben Porter • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingStudienarbeit aus dem Jahr 2005 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1 und 2, Sprache: Deutsch, Abstract: Dam...
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Fitness by Verse
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• Author(s): A. J. Vincent • Publisher: Xulon Press • Publisher Imprint: Xulon Press • BISAC: English Standard Version - GeneralFitness by Verse is a workout that combines scripture and your daily workout. The exercises emphasize and remind you t...
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The Science and Physiology of Flexibility and Stretching
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• Author(s): Behm | David • Publisher: Taylor & Francis • Publisher Imprint: Routledge • Subject: Sports and Physical Fitness • BISAC: Exercise - StretchingThe Science and Physiology of Flexibility and Stretching is the most up-to-date and co...
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Your Body, Your Gym
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• Author(s): Namrata Purohit • Publisher: PRH India Local Print • Publisher Imprint: Penguin Ebury Press • BISAC: Exercise
Koordination und Beweglichkeit nach einem Bandscheibenvorfall und Kreuzbandriss: Ein Trainingsplan
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• Author(s): Vivien Kaiser • Publisher: Grin Publishing • Publisher Imprint: Grin Publishing • BISAC: TrainingStudienarbeit aus dem Jahr 2012 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 0,5, Deutsche Hochschule für Prävention und ...
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Easy Workouts For Seniors
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• Author(s): Kent73 Press • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - StretchingSTRENGTH TRAINING FOR SENIORS: Easy Workouts for Adults 60+ to Build Strength, Improve Balance, Boost Heart ...
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The Ultimate Guide to Weight Training for Football
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• Author(s): Rob Price • Publisher: Price World Publishing • Publisher Imprint: Price World Publishing • BISAC: Football - GeneralThe Ultimate Guide to Weight Training for Basketball is the most comprehensive and up-to-date basketball-specific tr...
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Faster Reps, Bigger Lifts: Velocity-Based Training for the Modern Athlete: Train Smarter, Lift Faster, and Unlock Peak Performance with Velocity-Based
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• Author(s): Fitness Research Publishing • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & Weight TrainingDiscover the cutting edge of strength science with Faster Reps, Bigger Lifts: Ve...
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Weight Training: Steps to Success
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• Author(s): Thomas R. Baechle • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Bodybuilding & WeightliftingWeight training is the most popular type of fitness training activity in the world. But ...
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Start Line
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• Author(s): Geoff Cumber | Martin Haigh • Publisher: Fisher King Publishing • Publisher Imprint: Fisher King Publishing • BISAC: Exercise - General'A lack of exercise could be killing twice as many people as obesity...' Research from The Univers...
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Strength Training for Seniors Made Simple: Your Step-by-Step Program to Attain Age- Defying Confidence, Regain Muscle Mass and Increase Bone Density
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• Author(s): Marte Eilertsen • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralStrength training isn't just for young, buff guys at the gym. It's for you, too-and when you know how to app...
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60 TAGE BIS Zu IHREM BESTEN TRIATHLON: EINE KOMPLETTE Anleitung fur Krafttraining und Ernahrung, um Schneller, Fitter und Starker zu Werden
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• Author(s): Mariana Correa • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Triathlon60 TAGE ZU IHREM BESTEN TRIATHLON ist das beste Buch, um Ihre Geschwindigkeit,...
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Erstellen einer narrativen Übersichtsarbeit und einer Trainingsplanung für das Fallbeispiel einer Läuferin
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• Author(s): Sarah Werner • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingEinsendeaufgabe aus dem Jahr 2020 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 0,8, Deutsche Hochschule für Präventio...
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Trainingslehre 1. Trainingsplanerstellung anhand der ILB-Methode, Meso- und Makrozyklusplanung
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• Author(s): Vanessa Sattel • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingEinsendeaufgabe aus dem Jahr 2017 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,4, Deutsche Hochschule für Prävent...
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3 MOIS POUR DEVENIR Un EXCELLENT CYCLISTE: UN GUIDE SIMPLE D'ENTRAINEMENT POUR De BELLES PERFORMANCES A VELO
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• Author(s): Mariana Correa • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralL'entrainement "3 MOIS POUR DEVENIR UN EXCELLENT CYCLISTE" vous trans...
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Flip Chart Games For Trainers
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• Author(s): Graham Roberts-Phelps • Publisher: Taylor & Francis • Publisher Imprint: Gower • Subject: Business ManagementA collection of 50 exercises, activities and games making active use of the flip chart. The exercises aim to engage the ...
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De L'Entrainement Complet Et Experimental De L'Homme (1902)
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• Author(s): Georges Rouhet • Publisher: Kessinger Publishing • Publisher Imprint: Kessinger Publishing • BISAC: European - FrenchLe livre ""De L'Entrainement Complet Et Experimental De L'Homme"" �����crit par Georges Rouhet en 1902 est un ouvrag...
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Force Entraînement Avancé: Cycles d'entraînement pour l'augmentation de la force et de la masse musculaire. Plans d'entraînement pour plus d'un a
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• Author(s): Andrea Raimondi • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & Weight TrainingMaximisez Votre Force ! Votre Guide Définitif pour Entraîner comme un Expert.Vous avez attei...
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The Natural Bodybuilding Blueprint: Training, Nutrition, and Recovery for Maximum Growth
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• Author(s): II Faison J. Louis • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & WeightliftingIf you're serious about building muscle, increasing strength, and improving your physique t...
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Plyometric vs Dynamic Stretching: Impact on Amateur Footballers
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• Author(s): Karthikeyan T • Publisher: Scholars' Press • Publisher Imprint: Scholars' Press • BISAC: GeneralPhysical performance in football relies on a combination of strength, power, speed, agility, and endurance. Effective training strategies...
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Trainingsplanung für ein Krafttraining. Krafttestung, Zielsetzung, Makrozyklus, Mesozyklus, Literaturrecherche
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• Author(s): Eduard Penner • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingStudienarbeit aus dem Jahr 2014 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 2,1, Deutsche Hochschule für Prävention und Gesundhe...
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Gymnastics: Level 5 Skills & Drills for the Coach and Gymnast
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• Author(s): Rita Brown | Rik Feeney • Publisher: Rjc Publishing • Publisher Imprint: Rjc Publishing • BISAC: GymnasticsThe GYMCERT Skills & Drills for the Level 5 Coach & Gymnast covers most aspects of gymnastics elements needed for the ...
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