Users Guide to Easing Menopause Symptoms Naturally: Learn How to Prevent Hot Flashes and Other Symptoms Safely and Naturally (Paperback - 2003)

About the Book
Menopause has traditionally signaled a time of change and uncertainty in women's bodies. In this remarkable User's Guide, Dr. Cynthia M. Watson explains that most women can use foods and natural supplements--not drugs--to ease and often stop many of the undesirable signs of peri-menopause and menopause, including hot flashes, bone loss, and an increased risk of heart disease.