• ISBN13: 9781635862850
• Binding: Paperback
• Subject: N/A
• Publisher: Storey Publishing
• Publisher Imprint: Storey Publishing
• Publication Date: October 5, 2021
• Pages: 240
• Original Price: USD 19.99
• Language: English
• Edition: N/A
• Item Weight: N/A

<p><b>From the Back Cover</b><br>Discover delicious, nutrient-rich ways to ease cravings and boost energy levels with these special recipes from the creators of Moon Cycle Bakery. Organized by the four phases of your cycle, the hormone-supporting foods are complemented by rituals and practices for achieving emotional health along with a strong, balanced body. <p/> Chocolate-Avocado Mousse with Raspberry Compote helps reduce cramps and relax muscles. <br> Cilantro-Cucumber Mocktails aid in eliminating toxins during ovulation. <br> Cinnamon Pear-Almond Butter Parfait with Toasted Pumpkin Seeds reduces inflammation. <br> Avocado Toast Three Ways supports estrogen production during menstruation.</p>