Health, Physical Fitness and Yoga

This is not just another book on stress. It explores a daring and innovative path to accessing the power of consciousness as a more effective and lasting solution to tackle stress and emotional afflictions. Rewiring the Brain is a fascinating jour...

In view of growing complexities in today’s allopathic medical systems, the complementary alternative medicinal healing systems are gaining more acceptance, and prana healing is one of the important ones. It is a ‘no touch, no drugs’ therapy, which...

Why do we need sleep? How much sleep is enough? What is sleep? What happens when we don't get enough? We spend about a third of our lives asleep - it plays a crucial role in our health and wellbeing. References to sleep abound in literature and ar...

Compiled from select essays presented at the two-day conference on Health Policy in India by the Centre for Public Policy and Governance in July 2022, Swastha Bharat and India's National Health Policy: How far are we from Universal Access? is a st...

The new millennium has ushered in a lot of hope and enthusiasm for creation of a new life order where, besides a longer life span, human beings would be interested in quality and fullness in their lives. This would mean stress management, which is...

he book tries to find out the relation between yoga and mental health which in turn relates to psychotherapy in philosophical point of view. It tries to define the concept of mind in view of philosophy of yoga and psychotherapy. It strives to sear...

Eating a nutritious diet, taking healthy drinks, keeping hygienic environment, exercising regularly, maintaining a healthy weight, getting eight hours of sleep, taking necessary vitamins, balancing our hormones and visiting our doctor for regular ...

"The organs are the horses, the mind is the rein, the intellect is the charioteer, the soul is the rider, and the body is the chariot." Swami Vivekananda's interpretation of Patanjali's Yoga Sutras delves into ancient wisdom, encapsulating the s...

Yoga therapy holds the key to effectively addressing stress and lifestyle diseases. Conventional medicine is useful for alleviating symptoms, but yoga therapy that is grounded in traditional theory identifies and addresses causes deeper than the p...

About the Book Get a handle on your diabetes and get on with your life If you're a teenager who has Type 2 diabetes, you're not alone. More and more people your age are being diagnosed with Type 2-and most of them also struggle with their diabetes...

About the Book The perfect gift for every man over 40.-Michael Gurian ""Rich with solutions to becoming a whole man.""-Warren Farrell, Ph.D., author of Why Men Are the Way They Are ""In The Whole Man Program, Jed Diamond treads fearlessly into the...

Reading books is a kind of enjoyment. Reading books is a good habit. We bring you a different kinds of books. You can carry this book where ever you want. It is easy to carry. It can be an ideal gift to yourself and to your loved ones. Care instru...

About the Book Steeped in archaic and narrow colonial attitudes towards people of 'unsound mind', the discourse on mental health in India, as also the public apparatus dealing with it, are rigid, exclusionary and deeply gender insensitive. Interro...

Yoga is a well-established ancient Indian system that not only keeps our body, mind and soul healthy but also provides relief in various diseases, particularly in women and enhances sex power of both men and women. People are becoming more and mor...

It’s not possible to do less than your best. If you’re smoking, or are addicted to prescription opioids, you’re addicted for very good reasons. Smoking allays anxiety, provides social contact, fills up voids in our lives and enables us to belong t...

Highway to Health is a journey of exploration. It maximizes our own healing abilities of identifying attitudes, beliefs and opinions that impact our health. It continues the journey begun by Love Your Disease – It’s Keeping You Healthy. We learn h...

Teenagers are young boys and girls in the age group of 13 to 19. It is a transitional stage of physical and psychological development occurring between puberty and adulthood. The period of adolescence is most closely associated with the teenage ye...

This book attempts to advance Donald Griffin's vision of the "final, crowning chapter of the Darwinian revolution" by developing a philosophy for the science of animal consciousness. It advocates a Darwinian bottom-up approach that treats consciou...

Public health has always been central to the population's health and wellbeing, and people working in public health come from a wide range of disciplines and backgrounds. This practical and accessible book maps out comprehensively the range of exc...

This book will inspire the next generation of social work and human service practitioners to integrate research into their everyday social justice practice. Through highlighting the centrality of values to the task of research and the possibilitie...

The Recovery Through Activity handbook offers an occupation-centred treatment programme and intervention, rooted in occupational therapy, and underpinned by the Model of Human Occupation. This valuable resource contains comprehensive evidence rega...

This book offers a thorough and accessible look into the importance of recovery in both staying healthy and performing well, and highlights the detrimental effects of underrecovery on physical and mental health. Internationally renowned experts fr...

This fascinating book offers a pathway for the NHS to adopt low-cost but effective innovations from areas of the world traditionally seen as beneficiaries rather than providers of help and support.In an era of increasing demand and dwindling resou...

The best-selling, newly updated occupational therapy textbook Documentation Manual for Occupational Therapy, Fifth Edition, is made for students and early-career practitioners learning the critical skill of documentation.

This textbook provides practical guidance to enable health professionals to support survivors of sexual violence. It gives insight into the complex and wide-ranging nature and experience of sexual violence, barriers to disclosure, and explores the...

From the Back CoverThis book offers a snapshot of cutting-edge applications of digital phenotyping and mobile sensing for studying human behavior and planning innovative e-healthcare interventions. The respective chapters, written by authoritative...

Designed for professionals and aspiring professionals in public policy, public health, and related programs, Public Health Leadership illustrates the complexity of contemporary issues at the intersection of public health and healthcare and the com...

Relevant for experienced and emerging social work and human service practitioners alike, this book explores the uniquely challenging, yet seemingly ubiquitous issue of youth violence. It provides an authentic and accessible discussion of the theor...

SILDENAFIL belongs to the group of medicines called phosphodiesterase type-5 (PDE 5) inhibitors primarily used to treat erectile dysfunction (impotence) in adult men. Additionally, SILDENAFIL may also be used to treat pulmonary arterial hypertensi...

CANNABIS ist in unseren Breitengraden als Rauschmittel bekannt, dabei hat es medizinisch einen hohen Nutzen. Einige Substanzen in Haschisch und Marihuana haben erstaunliche medizinische Wirkungen. Aus diesen Gründen wird Hanf auch in der Medizin ...

- Experience the transformative power of yoga to achieve self-realization - Yoga Shakti teaches you not just to practice yoga, but to live it in your everyday life - Learn to overcome negative life patterns and empower yourself through Manasa yoga...

Beautifully Designed Yoga Poses Chart / Mini Poster That Will Help as You Learn YogaYoga Poses Chart can be used either as a reference chart to memorize the Yoga postures or it can be put up on the wall as a mini-poster to refer to while you pract...

Presentamos la incre ble historia del mejor fisicoculturista de la historia La autobiograf a de Ronnie Coleman, contada por el mismo RonnieMejor conocido por ganar el t tulo de Mr. Olympia ocho veces, y por levantar todos los pesos pesados que exi...

Getting your qualification is just the start of the safety professional's journey towards effective workplace practice. World Class Health and Safety doesn't repeat the whys and whats of health and safety management, instead it is a helpful how-to...

The rapid growth in the numbers of older people worldwide has led to an equally rapid growth in research on the changes across age in cognitive function, including the processes of moment to moment cognition known as working memory. This book brin...

Keto doesn't work?Everyone is talking about this in-your-face book addressing the keto diet.Dr. John lists all of the science-backed evidence that ketogenic diets don't work. The good news is, there aren't any, so the pages of this book are blank ...

What is consciousness and why is it so philosophically and scientifically puzzling? For many years philosophers approached this question assuming a standard physicalist framework on which consciousness can be explained by contemporary physics, bio...