<p><span class="a-text-bold">'This self-help book is the equivalent of those British Military Fitness boot camps where the instructor screams at you to do squats in the pouring rain ... it's an approach that has won legions of fans ... it's appealingly direct advice.' </span><span class="a-text-bold a-text-italic">The Times</span><span><br></span><span class="a-text-bold"><br>This is not the usual self-help book. It's time to unf*ck yourself and unleash your greatness!</span><span><br><br>This is </span><span class="a-text-bold">blunt force trauma</span><span> to the way you think life has to be for you. Most importantly, it is designed to give you an authentic leg up - one that feels genuine and right for you, and </span><span class="a-text-bold">can propel you to new levels of greatness.</span><span><br><br>It will teach you not to look to the outside world for answers, but inside yourself. You will learn how to take full responsibility of your life, the highs and the lows, and you'll actually feel good about it - no, in fact, </span><span class="a-text-bold">you'll feel f*cking great</span><span> about it!</span></p>
<div class="a-row a-expander-container a-expander-extend-container"> <h3><span>Review</span></h3> <div class="a-section a-spacing-small a-padding-small"> <span>The straight-talking Glaswegian taking the self-help world by storm - The Herald</span><p></p><span>The toughest self-help book ever? - The Metro</span><p></p><span>Most self-help books are the literary equivalent of a yoga class, a soothing stretch liberally sprinkled with some "because you're worth it" aphorisms. This one is the equivalent of those British Military Fitness boot camps where the instructor screams at you to do squats in the pouring rain... It's an approach that has won legions of fans... It's appealingly direct advice - The Times</span><p></p><span>The personal development mentor is on a mission to help us realise we already have everything we need to be happy. - Sheerluxe</span><p></p><span>Excellent. A refreshing, newish approach. - Amazon reviewer</span><p></p><span>Fantastically motivating book. - Amazon reviewer</span> </div> <h3><span>Book Description</span></h3> <div class="a-section a-spacing-small a-padding-small"> <span>Resigned and defeated? It's time to </span><span class="a-text-bold">unf*ck</span><span> yourself.</span> </div> <div data-expanded="true" class="a-expander-content a-expander-extend-content a-expander-content-expanded" style="overflow: hidden;"> <h3><span>From the Back Cover</span></h3> <div class="a-section a-spacing-small a-padding-small"> <p><span>Stuck in a rut? Cynical? Bored? <br><br></span><span class="a-text-italic">Unf*ck Yourself</span><span> offers a slap from the universe to wake you up to your true potential and get spectacularly into your life. Bestselling author and life coach Gary John Bishop shows you how to silence your inner critic and strive for something better. <br><br>Whatever your problems, stop wasting your time waiting for that magical solution because it isn't coming. The good news is the only barrier preventing you from a happier, more fulfilling life is you. <br><br>It's time to unf*ck yourself and unleash your greatness!</span></p> </div> <h3><span>About the Author</span></h3> <div class="a-section a-spacing-small a-padding-small"> <span>Born and raised in Glasgow, Gary John Bishop moved to the US in 1997. This opened up his pathway to the world of personal development, specifically to ontology and phenomenology in which he was rigorously trained for a number of years before becoming a senior programme director with one of the world's leading personal development companies. His lifelong commitment to shifting people's ability to exert real change in their lives drives him each and every day. He has a no-frills approach that has brought him an ever increasing following, drawn to the simplicity and real-world use of his work. He lives in Florida with his wife and three sons.</span> </div> </div> <div class="a-row"> <a data-csa-c-func-deps="aui-da-a-expander-toggle" data-csa-c-type="widget" data-csa-interaction-events="click" aria-expanded="true" role="button" href="javascript:void(0)" data-action="a-expander-toggle" class="a-expander-header a-declarative a-expander-extend-header" data-a-expander-toggle="{"allowLinkDefault":true, "expand_prompt":"Read more", "collapse_prompt":""}" data-csa-c-id="fg6qwf-ykt6qg-xch3m-nyjxhu"><i class="a-icon a-icon-extender-collapse"></i><span class="a-expander-prompt"></span></a> </div> </div>
