Health and Fitness

Yoga is a well-established ancient Indian system that not only keeps our body, mind and soul healthy but also provides relief in various diseases, ...

Nature care and yoga aim at both cure and prevention, for adults and the aged, as well as for children and teenagers. Yoga and nature care are inte...

In view of growing complexities in today’s allopathic medical systems, the complementary alternative medicinal healing systems are gaining more acc...

The book entitled, The Splendours and Dimensions of Yoga brilliantly covers up Eight Limbs of Yoga. Besides, there are very remarkable chapters cov...

The book entitled, The Splendours and Dimensions of Yoga brilliantly covers up Eight Limbs of Yoga. Besides, there are very remarkable chapters cov...

The book entitled, The Splendours and Dimensions of Yoga brilliantly covers up Eight Limbs of Yoga. Besides, there are very remarkable chapters cov...

The book describes various types of ailments that most people encounter in old age, like weak heart, high blood pressure, diabetes, sleeplessness, ...

This is not just another book on stress. It explores a daring and innovative path to accessing the power of consciousness as a more effective and l...

Our lifestyles, diet and attitudes contribute to a less than satisfactory quality of life. The book Pain: Medication, Relief and Natural Cures deal...

he book tries to find out the relation between yoga and mental health which in turn relates to psychotherapy in philosophical point of view. It tri...

It’s not possible to do less than your best. If you’re smoking, or are addicted to prescription opioids, you’re addicted for very good reasons. Smo...

Highway to Health is a journey of exploration. It maximizes our own healing abilities of identifying attitudes, beliefs and opinions that impact ou...

Ever since the evolution of human civilization, people have developed some or the other self-defense skills. Karate is one such skill that is growi...

A limited knowledge or lack of it, concerning the reproduction, contraception, family planning and sex can have a significant impact upon the socia...

Diabetes is a condition in which blood glucose levels are abnormally high. Diabetes affects 15 crore people worldwide and 3 crore people in India. ...

Ageing is the process of growing old and is marked by signs of changes in external appearance as well as internal functioning of the human body. Se...

The book Homeopathy: An Illusion is a rich source of authentic information on Homeopathy. It lucidly explains how Hahnemann framed wrong laws of th...

Health is rightly described as the greatest of our possessions, one of the most essential to the enjoyment of all our other faculties and blessings...

Eating a nutritious diet, taking healthy drinks, keeping hygienic environment, exercising regularly, maintaining a healthy weight, getting eight ho...

Parenting a child is a lifelong commitment involving taking care of the baby in every way, satisfying all its needs, and ensuring that it grows int...

It has been rightly said that a healthy body is the guest chamber of soul and a sick one its prison. No doubt, with significant advances in Medical...

The concept of beauty has broadened during the last twenty years or so. It encompasses taking care of the skin, avoiding pimples, acne, eczema and ...

Teenagers are young boys and girls in the age group of 13 to 19. It is a transitional stage of physical and psychological development occurring bet...