Name: Yoga For A Healthy Body: A Step-By-Step Guide Combine Exercise And Meditation 20-Minute Workouts
Brand: Greenwich Editions
SKU: 9780862887018
Price: 575.0 INR
Availability: InStock

Yoga For A Healthy Body: A Step-By-Step Guide Combine Exercise And Meditation 20-Minute Workouts

by Imelda Maguire

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ISBN13: 9780862887018
Binding: Hardcover
Subject: General Books
Publisher: Greenwich Editions
Publisher Imprint: Greenwich
Publication Date: August 17, 2005
Pages: 160
Original Price: GBP 14.99
Language: English
Edition: N/A
Item Weight: 500 grams

About The Book

Yoga for a healthy body explains the philosophy behind what is much more than an exercise regime while giving practical easy to follow advice on simple routines you can practice on your own at home using step by step photography readers are guided through a sequence of poses designed to suit both the beginner and the expert there are also 20 minute sequences which give the maximum yogic benefits for those who never have time to get to a class.

About The Author

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