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“A growing tendency among modern mothers has been to avoid breastfeeding. These mothers are ignorant of the facts like that it reduces cardiovascular risk in adulthood and increases child’s immunity as the breast milk contains infection-fighting a...

Yoga is a well-established ancient Indian system that not only keeps our body, mind and soul healthy but also provides relief in various diseases, particularly in women and enhances sex power of both men and women. People are becoming more and mor...

Nature care and yoga aim at both cure and prevention, for adults and the aged, as well as for children and teenagers. Yoga and nature care are interrelated and emphasize the fact that all treatments work best when the body systems are clean and we...

Ageing is the process of growing old and is marked by signs of changes in external appearance as well as internal functioning of the human body. Self-grooming helps to look young and feel fit with the passage of time. Various techniques like slim ...

The concept of beauty has broadened during the last twenty years or so. It encompasses taking care of the skin, avoiding pimples, acne, eczema and other disorders and adopting various beauty techniques like hydrotherapy, healing compress, herbal b...

Teenagers are young boys and girls in the age group of 13 to 19. It is a transitional stage of physical and psychological development occurring between puberty and adulthood. The period of adolescence is most closely associated with the teenage ye...