The Path Through The Objects

Name: The Path Through The Objects
Brand: Eva Syti
SKU: 9781036961091
Price: 3788.0 INR
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by Eva Syti

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ISBN13: 9781036961091
Binding: Hardcover
Subject: N/A
Publisher: Eva Syti
Publisher Imprint: Eva Syti
Publication Date: April 14, 2026
Pages: 252
Original Price: USD 35.13
Language: English
Edition: N/A
Item Weight: 508 grams
BISAC Subject(s): Mindfulness & Meditation

About The Book

Many people struggle with meditation, not because they are doing it wrong, but because of how it is commonly taught.

The Path Through Objects offers a different approach, one that works with the mind rather than against it.

Instead of attempting to silence thoughts or "clear the mind," this book introduces a practical method of training attention through physical anchors such as touch, texture, and repetition. It meets readers where they are, whether they experience overthinking, distraction, or difficulty maintaining consistency in traditional meditation practices.

Through simple, structured practices, readers will learn to:

Focus attention without force or frustration
Work with thoughts rather than resist them
Move from overthinking into a more grounded, responsive state
Develop a sustainable meditation practice that fits into everyday life

This approach is not about escaping the mind, but about understanding it and learning how to work with it effectively.

Designed for modern, overstimulated environments, this method is practical, accessible, and adaptable, offering a framework that can be returned to and applied over time.

Whether new to meditation or seeking a more effective approach, The Path Through Objects provides a grounded and realistic way to build a lasting practice.

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