Confessions of a Spendthrift: The Hidden Psychology of Overspending, Impulse Buying, and How to Break Bad Money Habits

Name: Confessions of a Spendthrift: The Hidden Psychology of Overspending, Impulse Buying, and How to Break Bad Money Habits
Brand: Independently Published
SKU: 9798195907440
Price: 1767.0 INR
Availability: InStock

by Mahmood Khan Yousufi

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ISBN13: 9798195907440
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: May 7, 2026
Pages: 124
Original Price: USD 19.99
Language: English
Edition: N/A
Item Weight: 304 grams
BISAC Subject(s): Finance / Wealth Management

About The Book

Confessions of a Spendthrift: The Hidden Psychology of Overspending, Impulse Buying, and How to Break Bad Money Habits is a deeply researched, interdisciplinary guide to understanding why people overspend-and how to regain control over financial behavior in a world designed to encourage consumption. Modern financial struggles are rarely just about income. They are shaped by psychology, neuroscience, digital systems, emotional stress, and deeply embedded cognitive biases. This book uncovers the hidden mechanisms behind impulsive spending and explains why even financially aware individuals often struggle to manage money effectively. Rather than offering simplistic advice, this book provides a structured understanding of financial behavior, grounded in behavioral economics, psychology, neuroscience, and law. It helps readers move beyond surface-level budgeting tips and into the deeper architecture of financial decision-making.

Inside the Book, You Will Find:

The psychological roots of overspending and impulse buying
How the brain's reward system drives unnecessary purchases
The role of dopamine, emotion, and stress in financial decisions
Why financial knowledge alone does not change behavior
Cognitive biases that silently distort money choices
How social media and digital platforms engineer consumption
The connection between financial stress and mental health
Legal and structural systems that shape borrowing and debt
Why budgeting often fails-and what actually works instead
Practical frameworks to build financial self-control and resilience
How to shift from emotional spending to intentional consumption
Strategies to redesign habits and reduce financial impulsivity
A science-based path from financial chaos to financial clarity

This book does not treat overspending as a personal flaw. Instead, it reframes it as a predictable interaction between human cognition and modern financial environments. By understanding these forces, readers can begin to take meaningful control over their financial decisions. Whether you are a student, professional, or simply someone trying to make sense of your financial habits, this book offers both insight and practical direction. Confessions of a Spendthrift is ultimately about transformation-not just of money, but of mindset, behavior, and long-term financial identity.

If you have ever felt trapped in cycles of spending, regret, and financial stress, this book will help you understand why-and more importantly, how to change it.

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