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Do It Afraid (Workbook)

by Adeola Babatunde
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₹849.00
Original price ₹849.00
Original price ₹849.00
₹849.00
Current price ₹849.00

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Book cover type: Paperback
  • ISBN13: 9781326033040
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Lulu.com
  • Publisher Imprint: Lulu.com
  • Publication Date:
  • Pages: 100
  • Original Price: USD 8.52
  • Language: English
  • Edition: N/A
  • Item Weight: 159 grams
  • BISAC Subject(s): General

Self-defeating behaviour is the single most common reason why people seek psychotherapy. Fear prevents people from making their dreams a reality. The most frustrating part is feeling there is need to change one's attitude and not knowing how - or knowing how but being unable to adapt to change. "Do it Afraid" is an antidote - it explains why we sabotage ourselves, and it offers a proven course of action to transform behaviour from self-defeating to life -enhancing. It provides practical steps toward change that you can work into your everyday life.

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