L'arte e la scienza del nuoto

Name: L'arte e la scienza del nuoto
Brand: Edizioni Sapienza
SKU: 9786630054880
Price: 7340.0 INR
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by Dahmani Djamel

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ISBN13: 9786630054880
Binding: Paperback
Subject: N/A
Publisher: Edizioni Sapienza
Publisher Imprint: Edizioni Sapienza
Publication Date: May 25, 2026
Pages: 92
Original Price: GBP 58.0
Language: Italian
Edition: N/A
Item Weight: 137 grams
BISAC Subject(s): General

About The Book

Perch� questo libro?La scienza del nuoto si � evoluta notevolmente. Non si tratta pi� solo di galleggiare, ma anche di ridurre al minimo la resistenza dell'acqua e utilizzare i principi della fisica dei fluidi per trasformare ogni movimento delle braccia in una potente propulsione. In questa guida abbiamo unito: L'aspetto psicologico: Superare la paura e stabilire una fiducia reciproca con l'acqua.L'aspetto tecnico: Una spiegazione dettagliata dei quattro stili (stile libero, dorso, rana e delfino) che scompone il movimento nei suoi componenti pi� semplici.L'aspetto dell'allenamento: Sviluppo di piani di allenamento pratici basati sui principi della moderna fisiologia dello sport.Per tutti i lettori: - Per i principianti: Promettiamo che la paura si trasformer� in piacere e che la "pesantezza" che avvertite diventer� leggerezza e fluidit�.- Per i professionisti: Troverete qui i dettagli precisi che distinguono un "buon nuotatore" da un "campione" - dagli angoli di presa dell'acqua a formidabili tecniche di partenza.Il nuoto � l'unico sport che offre una sensazione di assenza di gravit� - un santuario dove il rumore del mondo esterno svanisce, sostituito dal ritmo del vostro respiro e dallo scivolamento dei vostri movimenti.

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