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Yoga For School Children by Bijoylaxmi Hota

Yoga For School Children

by Bijoylaxmi Hota
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Book cover type: Paperback
  • ISBN13: 9788129113917
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Rupa Publications India Pvt. Ltd
  • Publisher Imprint: Rupa Publications India Pvt. Ltd
  • Publication Date:
  • Pages: 138
  • Original Price: INR 295.0
  • Language: English
  • Edition: N/A
  • Item Weight: 138 grams
  • BISAC Subject(s): Health & Daily Living / General

It is common knowledge that children are highly susceptible to contagious diseases. A major contributor to this, affecting school-going children in particular, is the stress caused by school work, peer pressure and family dynamics. This often weakens the immune system and can lead to serious health issues. Adolescents often suffer from skin-related problems, a source of much embarrassment that can interfere with everyday life.

Yoga for School Children, with its step-by-step guide on yogic asanas, contains the solution to these problems. The asanas are easy to perform and do not require much time or energy. They introduce children to a life-style that will improve their well-being and help them develop into healthy and confident adults.

Bijoylaxmi Hota is a reputed yoga therapist with more than two-and-a-half decades of experience. She has successfully treated various ailments ranging from asthma, arthritis and backache to tumours and cancer. She conducts yoga workshops within and outside India and has written books and articles and produced television programmes on the subject. She has also scripted dance recitals on yoga and Kunalini Tantra.

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