Skip to content

Booksellers & Trade Customers: Sign up for online bulk buying at trade.atlanticbooks.com for wholesale discounts

Booksellers: Create Account on our B2B Portal for wholesale discounts

Harriet Roth's Fat Counter: Banish Bad Fats with Complete Information On: Fat, Saturated Fat, Calories, Carbohydrates, Sugar, Trans Fats

by Harriet Roth
Sold out
Current price ₹246.00
Original price ₹440.00
Original price ₹440.00
Original price ₹440.00
(-44%)
₹246.00
Current price ₹246.00

Imported Edition - Ships in 18-21 Days

Free Shipping in India on orders above Rs. 500

Request Bulk Quantity Quote
+91
Book cover type: Paperback
  • ISBN13: 9780451220509
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Berkley Books
  • Publisher Imprint: Berkley Books
  • Publication Date:
  • Pages: 128
  • Original Price: USD 4.99
  • Language: English
  • Edition: Revised
  • Item Weight: 78 grams
  • BISAC Subject(s): Diet & Nutrition / Food Content Guides, Diet & Nutrition / Weight Loss, and Healthy Living

The revised edition of Harriet Roth's bestselling Fat Counter--now with updated material on trans fats, carbs, and sugar!

Americans have more food choices and more to watch out for than ever. Research suggests that trans-fat, carbohydrates, and sugar can be major diet-busters. It's key to cut down on dietary fat and saturated fat in particular, and watch food labels. In this third revised edition of her bestselling guide, Harriet Roth provides guidelines for identifying and eliminating the foods that will make you fat--without giving up the pleasure of delicious dining. It includes:

- New categories for trans fats, sugars, and carbs
- Helpful information for diabetics, plus glycemic index
- Updated fast food and restaurant section
- Weight-loss tips
- Expanded listings of frozen foods and new products
- Invaluable information on cholesterol, saturated fat, fat percentages, and sodium
- Personalized charts with formulas for figuring out your ideal fat and calorie intakes
- And more...

MORE THAN FIVE MILLION COPIES SOLD!

Harriet Roth is the former director of the Pritikin Longevity Center Cooking School and the author of the bestselling cookbooks Deliciously Simple, Deliciously Low, and Harriet Roth's Cholesterol-Control Cookbook (all Plume). She lives in Los Angeles, California.

Trusted for over 49 years

Family Owned Company

Secure Payment

All Major Credit Cards/Debit Cards/UPI & More Accepted

New & Authentic Products

India's Largest Distributor

Need Support?

Whatsapp Us