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Prana by Rama Prasad

Prana

by Rama Prasad
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Book cover type: Hardcover
  • ISBN13: 9781169218956
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Kessinger Publishing
  • Publisher Imprint: Kessinger Publishing
  • Publication Date:
  • Pages: 66
  • Original Price: USD 34.95
  • Language: English
  • Edition: N/A
  • Item Weight: 341 grams
  • BISAC Subject(s): Languages / General

Prana by Rama Prasad is a comprehensive guide to the ancient Indian practice of pranayama, which involves the control and regulation of one's breath for physical, mental, and spiritual well-being. The book delves into the history and philosophy of pranayama, explaining how it can be used to balance the body's energy centers, increase vitality, and promote inner peace. The author provides step-by-step instructions for various pranayama techniques, including breath awareness, alternate nostril breathing, and the three-part breath. Prana also includes practical tips for incorporating pranayama into daily life, as well as guidance on how to deepen one's practice through meditation and visualization. Whether you are a beginner or an experienced practitioner, this book offers a wealth of knowledge and inspiration for harnessing the power of the breath to improve your health and well-being.THIS 66 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Nature�������s Finer Forces: The Science of Breath and the Philosophy of the Tattvas, by Rama Prasad. To purchase the entire book, please order ISBN 1564598039.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

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