• ISBN13: 9781508868071
• Binding: Paperback
• Subject: N/A
• Publisher: Createspace Independent Publishing Platform
• Publisher Imprint: Createspace Independent Publishing Platform
• Publication Date: March 25, 2015
• Pages: 146
• Original Price: USD 70.0
• Language: English
• Edition: N/A
• Item Weight: 413 grams
• BISAC Subject(s): Vegan and Vegetarian

This is a cook book of health recipes for people who love good food! It just happens to be good & good for you! All of the recipes are Plant-Based, The 2nd book in a healthy vegan series by Ghanaian author and Celebrity International Chef Queen Vida M. Amuah, this cook book is strictly vegan. All of the recipes in this international vegan cuisine cookbook are prepared with positive energy & spirit. No meat, meat by-products or dairy products are included in any of the recipes in my cookbook, food tastings, catering, celebrity chef services & home meal preparation. 90% of the ingredients used to prepare these recipes are organic and the spices incorporated are healing to your body. This book discusses 7 reasons you should be committed to a vegan lifestyle & how to began your journey whether you are just beginning or are a vegan pro. It is best to share the book and foods for youth chefs and students. I have traveled extensively preparing delicious cuisine for many, near & far. "Queen Vida prepares a wide array of cooked and live or raw vegan dishes." She prepares the palate with a wide array of appetizers to dessert that are included in this cookbook. I discuss the ingredients used in these time tested recipes & what you need to purchase to set up a strictly vegan school, kitchen, home or business. I have medicinal properties of foods and a variety of oils in this book also. I have also included tips on what to avoid. Sanitation information, GMO products (Genetically Modified Organisms), MSG, hydrogenated oils, chemicals, additives & artificial sweeteners to name a few. These recipes allow you the opportunity to prepare, taste & share vegan foods from around the world. "Your health is your wealth and my greatest concern. Our People Perish For A Lack Of Knowledge." Please take care of your body & your body will take care of you. It is important for our people to get back to the old ways. The way we were commissioned to eat in the very beginning. Hippocrates said, "Let food be thy medicine and medicine be thy food." Please, I am pleading with you. Your body is the temple of The Most High, The Creator of the Universe. Knowledge truly is power. It is my fervent prayer that my humble words be of great encouragement to you, your families, friends & the world at large. Thanks for allowing me to be your humble servant. May the Creator continue to order your steps into the path of righteousness. My Peace l Share with you.

Queen Vida, highly honored is one of the top 50 international vegan chefs in the world. With over 42 years of experience preparing, serving & teaching healthy vegan food preparation in multiple countries. Her food is inspired with flavors of Africa & Southern American soul. Her food preparation experience began when she was a young girl in Ghana. Taught by her late mother, Francisca Aba Ammisah Amuah Vida also became a great cook! She then traveled to Israel where she learned more about vegan food preparation & restaurant management. Managing 7 years in Tel-Aviv Israel, Queen Vida's food brought hundreds through the doors of the Eternity Restaurant by the Mediterranean Sea. VEGAN FOOD INDUSTRY CONSULTANT- As a Vegan Consultant to the niche market, Queen Vida has meticulously trained & certified chefs for specialty vegan restaurant demands worldwide. She follows her passion of helping people understand & follow a healthier lifestyle. KEYNOTE SPEAKER- She spoke in Mauritius for the World Conference on The African Growth & Opportunity Act (AGOA) & selected to represent all of Africa. She was selected as the only vegan chef from the continent of Africa to participate & prepare her proprietary dishes for the "1st United Nation's World Tourism Day" held in Ghana, West Africa. She has prepared healthy vegan foods for tastings at churches, festivals, colleges, medical doctor, organizational meetings & health fairs worldwide. PERSONAL CELEBRITY VEGAN CHEF - Queen Vida has catered for many celebrities, actors, doctors, dignitaries & even Rita Marley (The late Bob Marley's wife). She maintains their privacy and confidential health challenges. Call today for your consultation & food tasting. In addition to her love for food preparation, she is a professional dancer & international clothing designer. Under her clothing manufacturing company, Vida International, she has designed African Afrocentric garments for various presidents of Ghana, President Mugabe of Zimbabwe, Stevie Wonder, Jermaine Jackson, Whitney Houston, Rita Marley & Bob Marley's former musicians The I-Threes to name a few. Throughout her career & life she has been honored, meet many people & received certificates. She placed 1st in the Pan African Trade Fair & received a certificate for "Best Clothing". She is blessed! She most recently obtained Food Certification from Renowned Raw Food Chef Aris Latham. She is honored & excited about this book & how she can now reach the world thru you.