• ISBN13: 9781603424677
• Binding: Paperback
• Subject: N/A
• Publisher: Storey Publishing
• Publisher Imprint: Storey Publishing
• Publication Date: December 1, 2009
• Pages: 272
• Original Price: USD 16.95
• Language: English
• Edition: N/A
• Item Weight: 513 grams
• BISAC Subject(s): Vegetarian, Methods / Raw Food, and Healthy Living

Raw snacks are nature's original fast foods -- easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, each of these snacks contain fewer than 250 calories and are packed with vitamins, minerals, fiber, and enzymes.

Tourles, Stephanie L.: -

Stephanie L. Tourles is the best-selling author of Pure Skin Care, Stephanie Tourles's Essential Oils: A Beginner's Guide, Organic Body Care Recipes, Hands-On Healing Remedies, and Raw Energy. She is a certified foot and hand reflexologist and aromatherapist--and a licensed massage therapist and holistic esthetician. Tourles also has a strong background in Western and Ayurvedic herbalism. She lives in Marble Falls, Texas.