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Taekwondo: "La Nouvelle ƒdition" by Gilles R. Savoie

Taekwondo: "La Nouvelle ƒdition"

by Gilles R. Savoie
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Book cover type: Paperback
  • ISBN13: 9781387858927
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Lulu.com
  • Publisher Imprint: Lulu.com
  • Publication Date:
  • Pages: 326
  • Original Price: GBP 15.59
  • Language: French
  • Edition: N/A
  • Item Weight: 481 grams
  • BISAC Subject(s): General

Ce livre fournit des principes biomZcaniques qui sont la base du dZveloppement de la performance des techniques de Taekwondo, le tout d'une manire facile comprendre. Gilles explique comment le dZclenchement de diffZrentes parties du corps en sZquence augmente la vitesse, la puissance et le contr(TM)le. Le lecteur apprendra Zgalement les positions prZcises du corps qui servent de points de levier. Les pages suivantes comprennent des images dZtaillZes dZcrivant la bio-mZcanique - comme le transfert de poids appropriZ. L'auteur dZtaille le pouvoir de l'esprit, la visualisation et d'autres mZthodes qui dZveloppent le niveau de conscience de soi nZcessaire pour devenir un athlte et une personne ZquilibrZs.Je recommande ce livre. Il respecte les origines du Taekwondo et adopte une approche entirement scientifique, fournissant un guide dZtaillZ des principes de mouvement sous-jacents du sport. Lisez-le et soyez informZ! Dr. Chungwon Choue, PrZsident de WT

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