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Mind Over Moment Journal: Simple Reminders to Harness the Power of Resilience by Grady, Anne

Mind Over Moment Journal: Simple Reminders to Harness the Power of Resilience

by Grady, Anne
₹908.00
₹908.00
₹908.00
₹908.00
₹908.00

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Book cover type: Paperback
  • ISBN13: 9798679203501
  • Binding: Paperback
  • Subject: Creative Writing, Fiction
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 146
  • Original Price: USD 9.95
  • Language: English
  • Edition: N/A
  • Item Weight: 264 grams
  • BISAC Subject(s): Motivational & Inspirational

Life is a collection of moments. How you respond and react in those moments has a profound impact on your health and well-being, relationships, and sanity. As entrepreneur, speaker, and author Anne Grady explains in the companion book Mind Over Moment: Harness the Power of Resilience, it is time to break out of reactivity to live a life of purpose on purpose.This whimsical and beautifully illustrated journal is filled with prompts, daily challenges, thought-provoking questions, and a healthy dose of humor to help you adopt and practice habits to build resilience, mindfulness, gratitude, hope, and happiness.

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