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One: Your Wellness Guide To Body, Mind & Soul by Love, Heidi de

One: Your Wellness Guide To Body, Mind & Soul

by Love, Heidi de
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Book cover type: Paperback
  • ISBN13: 9781733095518
  • Binding: Paperback
  • Subject: Education & Psychology
  • Publisher: Nirvana Wellness Publishing
  • Publisher Imprint: Nirvana Wellness Publishing
  • Publication Date:
  • Pages: 296
  • Original Price: USD 19.97
  • Language: English
  • Edition: N/A
  • Item Weight: 400 grams
  • BISAC Subject(s): Inspiration & Personal Growth

We are all looking for balance and happiness in life. Today's society certainly isn't making it any easier to achieve that elusive blend of health, success and well-being.


ONE is the ultimate wellness guideon balance between Body and Mind, a winning combo of 21 therapists, handpicked by Mirav Tarkka, on the subject of improving your well-being. Accessible, easy to read and full of practical tips this is book is a must have, a perfect mix of storytelling and hands-on advice on getting to live the life you deserve.


The book talks about different areas of life; nutrition, creativity, sexuality, stress, communication, power finding and creating and lots more are covered to give you a comprehensive insight on the connection between body and mind.


Co-authored by:

Parul Agrawal
Olja Aleksic
Shalini Arora Kochhar

Elena Berezina Velema
Carina Bernardino
James & Claire Davis
Martine de Petter
Cristina Drannikow
Udi Gon-Paz
Amy Gyles
Nikki H
Klana
Sarah Lines
Rene Murata
Tatjana Obradovic Tosic
Jola Pypno-Crapanzano
Jasjit Rai
Mike Senior
Juanita Viale
Natalia Volchkova
Martina Wojtylova Opava

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