Name: Stress Management for Dummies, 2ed
Brand: Wiley
SKU: 9788126543021
Price: 322.0 INR
Availability: InStock

Stress Management for Dummies, 2ed

by Allen Elkin

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ISBN13: 9788126543021
Binding: Paperback
Subject: N/A
Publisher: Wiley
Publisher Imprint: Wiley
Publication Date: July 4, 2013
Pages: 384
Original Price: INR 429.0
Language: English
Edition: N/A
Item Weight: 500 grams
BISAC Subject(s): General

About The Book

Whether its love, work, family, or something else that's got your anxiety in the red zone, this second edition of Stress Management for Dummies helps readers identify the stress triggers in their life and cut them down to size, with new and updated advice. • Getting Started with Stress Management • Mastering the Basics • The Secrets of Stress-Effective Thinking • Managing Your Stress in Real Life • The Part of Tens

About The Author

Allen Elkin is a clinical psychologist, a certified sex therapist, and the director of The Stress Management & Counseling Center in New York City. Nationally known for his expertise in the field of stress and emotional disorders. Dr. Elkin holds workshops and presentations for professional organizations and corporations, including the American Society of Contemporary Medicine and Surgery, the Drug Enforcement Agency, Morgan Stanley, IBM, PepsiCo, and the New York Stock Exchange.

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