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Diario de trabajo en la sombra para adolescentes Guías y actividades para la curación interior, el desarrollo de la confianza y la práctica del amor p by Parker

Diario de trabajo en la sombra para adolescentes Guías y actividades para la curación interior, el desarrollo de la confianza y la práctica del amor p

by Parker
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Book cover type: Paperback
  • ISBN13: 9798330410736
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Callie Parker Publishing
  • Publisher Imprint: Callie Parker Publishing
  • Publication Date:
  • Pages: 142
  • Original Price: USD 15.88
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 200 grams
  • BISAC Subject(s): Health & Daily Living / Mental Health, Language Arts / Journal Writing, and Social Topics / Depression & Mental Illness

Eres un adolescente que lucha contra miedos ocultos, dudas sobre sí mismo o experiencias pasadas no resueltas? Te resulta difícil manejar tus emociones y relaciones durante estos años cruciales?


En este diario, descubrirás:


    Pistas de reflexión para descubrir momentos de autorrealización y aceptación.Ejercicios guiados para afrontar los retos y celebrar los triunfos.Actividades para reforzar el amor propio y la aceptación, fortaleciendo tu identidad y autoestima.Sugerencias para explorar las fortalezas personales y las áreas de crecimiento.Espacio para reflexionar sobre figuras inspiradoras y su influencia en ti.Ejercicios para explorar las relaciones y reconocer los momentos de prejuicios y proyecciones externas.Sugerencias para profundizar en sentimientos interiorizados, como la duda sobre uno mismo u otras luchas internas.Registros de sueños recurrentes, con indicaciones guiadas para interpretarlos.Sugerencias para explorar los sentimientos al interactuar con la sociedad, ayudándole a enfrentarse al mundo con confianza.Ejercicios de atención plena y controles emocionales para garantizar tu bienestar y hacer un seguimiento de tus sentimientos.Comprensión del significado de los símbolos y su impacto en tu viaje.


Y mucho más.


No dejes que la negatividad interiorizada te retenga por más tiempo. Descubre lo que se esconde debajo de tu subconsciente y empieza a vivir tu mejor vida con El Diario de Trabajo de Sombras para Adolescentes. Haz clic en COMPRAR AHORA para comenzar tu viaje hacia tu mejor yo.





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