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Chest and Arms Workout Plan: Firm, Tone, and Tighten Your Upper Body by Dale L. Roberts

Chest and Arms Workout Plan: Firm, Tone, and Tighten Your Upper Body

by Dale L. Roberts
₹913.00
₹913.00
₹913.00
₹913.00
₹913.00

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Book cover type: Paperback
  • ISBN13: 9781517453459
  • Binding: Paperback
  • Subject: Health, Physical Fitness and Yoga
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Publication Date:
  • Pages: 58
  • Original Price: USD 9.99
  • Language: English
  • Edition: N/A
  • Item Weight: 69 grams
  • BISAC Subject(s): Bodybuilding & Weightlifting

Looking to build bigger and stronger chest and arm muscles? Look no further than The Chest and Arms Workout Plan. This comprehensive guide provides everything you need to firm, tone, and tighten your upper body, without killing yourself in the process.

In this guide, you'll discover the #1 way to improve your results with each repetition, as well as the one exercise for men that you've been missing. You'll also learn why most men's workout plans don't work, and why some dumbbell workouts can be detrimental to muscle growth.

But that's not all - The Chest and Arms Workout Plan also includes the essential tools you need for better results from your workout plan. Plus, with 20 different workout programs to choose from, you'll never get bored with your exercise routine.

This book includes:

  • The ONE exercise for men you've been missing
  • Why most men's workout plans don't work
  • 20 workout programs for a fun, exciting & results-driven exercise routine
  • And, so much more!

So, if you're looking for the best arm workout for men, or simply want to improve your workout routine with bodybuilding exercises for beginners, this book is for you.

Order it now!

My name is Dale Lewis Roberts and I'm an American Council on Exercise Personal Trainer, Certified, with an ACE specialty certification in Senior Fitness. Since beginning my personal training career in 2006, I have earned numerous certifications in personal training, yoga, nutritional coaching, among others. I have worked with hundreds of clients with a variety of health & fitness goals. While my greatest passions are health & fitness, writing and reading, I also love to spend time traveling with my wife, watching pro wrestling and playing guitar. I currently reside in Phoenix, Arizona, with my wife, Kelli, and our rescue cat, Izzie.

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